Quick baked pears
Quick baked pears are an easy dessert that highlights the sweetness of pears, paired with tart cranberries and crunchy granola. This recipe involves baking halved pears stuffed with cranberries and topped with yogurt, making it a healthy treat.
Cook time 11 min
Prep time 5 min
Ingredients:
2 pears2 tsp sugar
1/4 tsp cinnamon
1.50 cups dried cranberries
1/2 cup granola
1/4 cup apple juice
1/2 cup lowfat greek yogurt
Quick baked pears is a simple yet delicious dessert that combines the natural sweetness of pears with the tartness of dried cranberries and the crunchy texture of granola. This easy-to-make recipe is perfect for any occasion, offering a healthy alternative to traditional desserts.
Instructions:
Preheat your oven to 350°F (175°C).
Wash and dry the pears. Cut them in half lengthwise and remove the cores using a spoon or melon baller to create a small cavity in each half.
In a small bowl, mix the sugar and cinnamon together. Sprinkle this mixture evenly over the cut sides of the pears.
Place the pear halves in a baking dish, cut side up. Fill the cavities with dried cranberries, dividing them evenly among the pear halves.
Pour the apple juice into the baking dish around the pears. This will help to keep them moist and add extra flavor.
Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the pears are tender when pierced with a fork.
Remove the pears from the oven and let them cool slightly. Serve each pear half with a generous spoonful of Greek yogurt and sprinkle granola on top for added crunch.
Serve warm and enjoy this delicious and healthy dessert!
Quick baked pears are a delightful and healthy treat that can be whipped up in no time. With a harmonious blend of sweet, tart, and crunchy elements, this dessert is sure to impress your guests or satisfy your own sweet tooth. Enjoy it warm, topped with creamy low-fat Greek yogurt for a perfectly balanced finish.
Quick baked pears FAQ:
Bake the pears in a preheated oven at 350°F (175°C) for about 25-30 minutes. They should be tender when pierced with a fork.
The pears are done when they feel tender to the touch and can be easily pierced with a fork. Keep an eye on them as baking times may vary slightly depending on the size and ripeness of the pears.
Yes, you can substitute pears with other fruits like apples or nectarines. Adjust the baking time as necessary, as other fruits may require different cooking durations.
Store leftover baked pears in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven before serving.
For a dairy-free option, you can use coconut yogurt or almond yogurt. If you prefer a higher fat option, regular yogurt or mascarpone can also be used.
Tips:
- Choose ripe but firm pears to ensure they hold their shape during baking.
- You can substitute the sugar with honey or maple syrup for a more natural sweetener.
- Feel free to add more spices like nutmeg or cloves to enhance the flavor profile.
- Try topping the baked pears with a drizzle of caramel or melted dark chocolate for an extra indulgent touch.
Nutrition per serving
4 ServingsCalories 210kcal
Protein 5.00g
Carbohydrates 40g
Fiber 5g
Sugar 27g
Fat 3.90g
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