Quick baked pears

Delight in a simple and healthy treat with Quick Baked Pears. This easy recipe features juicy pears baked to perfection with a dusting of sugar and cinnamon, complemented by dried cranberries and crunchy granola. Finished with a splash of apple juice and a dollop of creamy lowfat Greek yogurt, this dessert is sure to satisfy your sweet cravings in no time. Ready in minutes and perfect for a nourishing snack or a light dessert!

  • 30 Jan 2025
  • Cook time 11 min
  • Prep time 5 min
  • 4 Servings
  • 7 Ingredients

Quick baked pears

Quick baked pears is a simple yet delicious dessert that combines the natural sweetness of pears with the tartness of dried cranberries and the crunchy texture of granola. This easy-to-make recipe is perfect for any occasion, offering a healthy alternative to traditional desserts.

Ingredients:

2 pears
460g
2 tsp sugar
8g
1/4 tsp cinnamon
0.65g
1.50 cups dried cranberries
44g
1/2 cup granola
60g
1/4 cup apple juice
60g
1/2 cup lowfat greek yogurt
120g

Instructions:

1. Preheat the Oven:
Preheat your oven to 350°F (175°C).
2. Prepare the Pears:
Wash and dry the pears. Cut them in half lengthwise and remove the cores using a spoon or melon baller to create a small cavity in each half.
3. Sugar and Spice:
In a small bowl, mix the sugar and cinnamon together. Sprinkle this mixture evenly over the cut sides of the pears.
4. Stuff the Pears:
Place the pear halves in a baking dish, cut side up. Fill the cavities with dried cranberries, dividing them evenly among the pear halves.
5. Add Liquid:
Pour the apple juice into the baking dish around the pears. This will help to keep them moist and add extra flavor.
6. Bake:
Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the pears are tender when pierced with a fork.
7. Serve:
Remove the pears from the oven and let them cool slightly. Serve each pear half with a generous spoonful of Greek yogurt and sprinkle granola on top for added crunch.
8. Enjoy:
Serve warm and enjoy this delicious and healthy dessert!

Tips:

- Choose ripe but firm pears to ensure they hold their shape during baking.

- You can substitute the sugar with honey or maple syrup for a more natural sweetener.

- Feel free to add more spices like nutmeg or cloves to enhance the flavor profile.

- Try topping the baked pears with a drizzle of caramel or melted dark chocolate for an extra indulgent touch.

Quick baked pears are a delightful and healthy treat that can be whipped up in no time. With a harmonious blend of sweet, tart, and crunchy elements, this dessert is sure to impress your guests or satisfy your own sweet tooth. Enjoy it warm, topped with creamy low-fat Greek yogurt for a perfectly balanced finish.

Nutrition Facts
Serving Size190 grams
Energy
Calories 210kcal10%
Protein
Protein 5.00g3%
Carbohydrates
Carbohydrates 40g12%
Fiber 5g13%
Sugar 27g28%
Fat
Fat 3.90g5%
Saturated 0.78g3%
Cholesterol 3.06mg-
Vitamins
Vitamin A 30ug3%
Choline 12mg2%
Vitamin B1 0.03mg3%
Vitamin B2 0.11mg8%
Vitamin B3 0.32mg2%
Vitamin B6 0.07mg4%
Vitamin B9 12ug3%
Vitamin B12 0.16ug7%
Vitamin C 5mg6%
Vitamin E 0.39mg3%
Vitamin K 6ug5%
Minerals
Calcium, Ca 60mg5%
Copper, Cu 0.11mg12%
Iron, Fe 0.60mg5%
Magnesium, Mg 27mg7%
Phosphorus, P 60mg5%
Potassium, K 250mg7%
Selenium, Se 4.01ug7%
Sodium, Na 54mg4%
Zinc, Zn 0.32mg3%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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