Couscous salad with shrimp and mint is a refreshing and delightful dish perfect for a light lunch or a simple dinner. This recipe combines the tangy flavor of lemon juice, the crunch of celery, the sweetness of tomatoes, and the aromatic touch of spearmint to elevate succulent shrimp and fluffy couscous. It's an easy-to-make salad that beautifully balances flavors and textures.
- To enhance the flavor of the shrimp, consider marinating them in lemon juice and olive oil for about 15 minutes before cooking.
- Toast the couscous in a dry pan for a few minutes before cooking it in water to add a nutty flavor.
- When chopping the celery and onion, consider dicing them finely to ensure an even distribution throughout the salad.
- Rinse the capers in cold water to remove excess salt and brine before adding them to the salad.
- For a burst of flavor, add a pinch of red pepper flakes or chopped fresh basil along with the spearmint.
With its vibrant combination of fresh ingredients and simple preparation, this couscous salad with shrimp and mint is sure to become a favorite. Whether you're preparing it for a quick weeknight meal or serving it at a gathering, this delicious salad is a crowd-pleaser that brings a taste of the Mediterranean to your table.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.09g | 6% |
Sugar 2.34g | 2% |
Fat | |
Fat 20g | 22% |
Saturated 2.78g | 9% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 63ug | 7% |
Choline 70mg | 13% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 2.31mg | 14% |
Vitamin B6 0.23mg | 13% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.84ug | 35% |
Vitamin C 12mg | 13% |
Vitamin E 1.44mg | 10% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 0.66mg | 6% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 220mg | 18% |
Potassium, K 340mg | 10% |
Selenium, Se 40ug | 70% |
Sodium, Na 220mg | 15% |
Zinc, Zn 1.03mg | 9% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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