Craisin and almond pilaf is a delightful and nutritious dish that combines the nutty flavor of almonds with the sweet-tart taste of dried cranberries. Enhanced by the fragrant basmati rice and a hint of healthful greens from spinach, this pilaf is not only visually appealing but also packed with flavor. Perfect as a side dish or a light meal, it brings a sophisticated touch to any dining table.
- Toast the almonds before adding them to enhance their nutty flavor.
- Rinse the basmati rice under cold water to remove excess starch, ensuring fluffier cooked rice.
- Soak the dried cranberries in warm water for 10-15 minutes before cooking to plump them up.
- Use a fork to fluff the rice after cooking for a light and airy texture.
- Add the spinach towards the end of the cooking process to retain its vibrant green color and nutritional value.
- For extra flavor, you can sauté some onions and garlic before adding the rice and chicken gravy.
Craisin and almond pilaf is a versatile and wholesome dish that can be tailored to individual tastes. Whether enjoyed as a main course or a side dish, its blend of textures and flavors makes it a crowd-pleaser for any occasion. By following the included tips, you can elevate this simple recipe into a standout feature of your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 220kcal | 9% |
Protein | |
Protein 3.89g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 2.35g | 6% |
Sugar 14g | 14% |
Fat | |
Fat 7g | 8% |
Saturated 0.98g | 3% |
Cholesterol 5.00mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 12mg | 2% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.16mg | 13% |
Vitamin B3 1.44mg | 9% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.31mg | 3% |
Vitamin E 2.59mg | 17% |
Vitamin K 40ug | 32% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 1.12mg | 10% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 80mg | 7% |
Potassium, K 160mg | 5% |
Selenium, Se 4.57ug | 8% |
Sodium, Na 400mg | 27% |
Zinc, Zn 0.61mg | 6% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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