Sweet Potato and Herb Crumble is a delightful dish that combines the natural sweetness of sweet potatoes with a savory, herby crumble topping. This easy-to-make recipe is perfect as a side dish for holiday gatherings or a hearty, comforting meal for weeknights.
- Ensure the sweet potatoes are evenly sized for uniform cooking.
- Finely mince the garlic to evenly distribute its flavor throughout the dish.
- Feel free to add other fresh herbs like thyme or sage to customize the flavor.
- For a crispy topping, use panko bread crumbs instead of regular bread crumbs.
- If you prefer a richer flavor, add a sprinkle of grated Parmesan cheese to the crumble topping.
- Bake until the sweet potatoes are tender and the topping is golden brown for the best texture.
Serve your Sweet Potato and Herb Crumble warm, and enjoy the perfect harmony of sweet and savory flavors. This dish is sure to be a crowd-pleaser and adds a unique twist to traditional sweet potato recipes.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 270kcal | 13% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 4.84g | 13% |
Sugar 7g | 7% |
Fat | |
Fat 9g | 10% |
Saturated 4.43g | 15% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 960ug | 107% |
Choline 20mg | 4% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 2.22mg | 14% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.08ug | 3% |
Vitamin C 6mg | 6% |
Vitamin E 0.36mg | 2% |
Vitamin K 36ug | 29% |
Minerals | |
Calcium, Ca 88mg | 7% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 1.98mg | 18% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 100mg | 8% |
Potassium, K 480mg | 14% |
Selenium, Se 6ug | 12% |
Sodium, Na 240mg | 16% |
Zinc, Zn 0.74mg | 7% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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