Creamy avocado-spinach pesto zoodles
Delight in the fresh and healthy flavors of creamy avocado-spinach pesto zoodles! Made with spiralized zucchini, ripe avocado, vibrant spinach, and zesty cherry tomatoes, this delicious dish is seasoned with garlic, lime, and a kick of red pepper. Topped with nutrient-rich almond flour for a gluten-free, low-carb meal that's as nutritious as it is tasty.
- 27 Aug 2024
- Cook time 2 min
- Prep time 20 min
- 2 Servings
- 10 Ingredients
Indulge in a delightful and nutritious dish with our Creamy Avocado-Spinach Pesto Zoodles. This recipe combines the creamy richness of avocado with the freshness of spinach to create a vibrant pesto, perfectly paired with zucchini noodles for a light and satisfying meal. The addition of cherry tomatoes not only adds a burst of color but also enhances the flavor profile. Let’s get started on this quick and healthy culinary adventure!
Ingredients:
Instructions:
- Wash and dry the zucchini. Using a spiralizer, create zucchini noodles (zoodles) from each zucchini. Set aside.
- Cut the avocado in half, remove the pit, and scoop the flesh into a food processor.
- Add the spinach, almond flour, garlic cloves, juice from half a lime, salt, red pepper, and olive oil to the food processor.
- Blend until the mixture is smooth and creamy. If the pesto is too thick, you can add a bit more olive oil or a splash of water to reach your desired consistency.
- In a large mixing bowl, combine the prepared zucchini noodles with the avocado-spinach pesto. Toss until the zoodles are well coated with the pesto.
- Wash and halve the cherry tomatoes.
- Divide the pesto zoodles among serving plates.
- Top each plate with a generous amount of halved cherry tomatoes.
- Serve immediately and enjoy your creamy avocado-spinach pesto zoodles!
Tips:
- 1. For added flavor, consider topping your zoodles with some grated Parmesan or vegan cheese.
- 2. To avoid soggy zoodles, lightly salt them and let them sit for 10 minutes to release excess water before mixing with the pesto.
- 3. If you prefer warm zoodles, you can lightly sauté them in a pan for 2-3 minutes before tossing with the pesto.
Enjoy your Creamy Avocado-Spinach Pesto Zoodles! This delightful dish promises a burst of flavor and nutrition in every bite. It's a perfect choice for a light lunch or dinner and celebrates the freshness of its wholesome ingredients.
| Nutrition Facts | |
|---|---|
| Serving Size | 850 grams |
| Energy | |
| Calories 340kcal | 14% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 16g | 41% |
| Sugar 18g | 18% |
| Fat | |
| Fat 33g | 41% |
| Saturated 4.83g | 16% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 240ug | 26% |
| Choline 81mg | 16% |
| Vitamin B1 0.41mg | 34% |
| Vitamin B2 0.79mg | 61% |
| Vitamin B3 5mg | 32% |
| Vitamin B6 1.42mg | 84% |
| Vitamin B9 290ug | 72% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 140mg | 160% |
| Vitamin E 5mg | 35% |
| Vitamin K 270ug | 225% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.60mg | 0% |
| Iron, Fe 3.84mg | 35% |
| Magnesium, Mg 190mg | 45% |
| Phosphorus, P 320mg | 26% |
| Potassium, K 2470mg | 73% |
| Selenium, Se 1.95ug | 4% |
| Sodium, Na 690mg | 46% |
| Zinc, Zn 2.90mg | 26% |
| Water | |
| Water 760g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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