
Spaetzle is a traditional German pasta-like dish. Soft, slightly chewy, and perfect for soaking up sauces, this easy-to-make recipe requires just a few simple ingredients you likely already have in your kitchen. Follow this guide to create a delicious batch of spaetzle that can serve as a versatile side or even a main dish.
- 1. Rest the Batter: Let the batter rest for at least 10 minutes before cooking to ensure the spaetzle texture is just right.
- 2. Consistency: The batter should be thick but still pourable. If too thick, you can add a bit more water.
- 3. Shaping Spaetzle: Use a spaetzle maker or a colander with large holes to form the spaetzle. Press the batter through directly into boiling water.
- 4. Cook in Batches: To prevent sticking, cook the spaetzle in batches in boiling, salted water until they float to the top, which should take just a few minutes.
- 5. Quick Cooling: Once cooked, transfer the spaetzle into a bowl of ice water to stop the cooking process. Drain well before using.
- 6. Sauté for Extra Flavor: After boiling, you can sauté the spaetzle in a little butter or olive oil until they are lightly browned for extra flavor.
- 7. Garnish: Fresh parsley adds a burst of color and freshness, but you can also experiment with other herbs or toppings like grated cheese.
Congratulations, you've made spaetzle! This comforting and versatile dish is perfect as a base for many meals. Enjoy it topped with a savory sauce, or simply garnished with herbs and cheese. Spaetzle pairs excellently with hearty meats and stews, making it a delightful addition to your culinary repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 30 grams |
| Energy | |
| Calories 10kcal | 1% |
| Protein | |
| Protein 0.84g | 1% |
| Carbohydrates | |
| Carbohydrates 0.30g | 0% |
| Fiber 0.10g | 0% |
| Sugar 0.02g | 0% |
| Fat | |
| Fat 8g | 10% |
| Saturated 1.26g | 4% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 16ug | 2% |
| Choline 22mg | 4% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.02mg | 0% |
| Vitamin B6 0.01mg | 0% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.06ug | 3% |
| Vitamin C 1.66mg | 2% |
| Vitamin E 0.08mg | 1% |
| Vitamin K 20ug | 17% |
| Minerals | |
| Calcium, Ca 8mg | 1% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.21mg | 2% |
| Magnesium, Mg 2.05mg | 0% |
| Phosphorus, P 13mg | 1% |
| Potassium, K 18mg | 1% |
| Selenium, Se 1.96ug | 4% |
| Sodium, Na 250mg | 17% |
| Zinc, Zn 0.09mg | 1% |
| Water | |
| Water 22g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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