Curry spinach salad with parmesan cheese

Discover the delightful flavors of this Curry Spinach Salad with Parmesan Cheese, featuring a zesty mix of olive oil, mustard, lemon zest, and curry powder. This nutritious and vibrant salad combines fresh spinach with a sprinkle of grated parmesan for a perfect, refreshing dish. Easy to prepare and bursting with taste, it's an ideal choice for a quick and healthy meal.

25 Mar 2025
Cook time 0 min
Prep time 10 min

Ingredients:

3 tbsp olive oil
1.50 tsp mustard
2 tsp lemon zest
3/4 tsp curry powder
2 cups spinach
1 tbsp grated parmesan cheese
Curry spinach salad with parmesan cheese

Curry spinach salad with parmesan cheese is a flavorful and nutritious dish that combines the earthy goodness of spinach with the tangy zest of lemon and the bold taste of curry powder. Topped with a hint of parmesan cheese, this salad is perfect as a light lunch or a side dish to complement any meal.

Instructions:

1. Prepare the Dressing:
- In a small bowl, combine the olive oil, mustard, lemon zest, and curry powder.
- Whisk the ingredients together until well blended to create a smooth dressing.
2. Toss the Spinach:
- Place the fresh spinach in a large salad bowl.
- Pour the dressing over the spinach.
- Gently toss the spinach with the dressing until all the leaves are evenly coated.
3. Add Parmesan Cheese:
- Sprinkle the grated Parmesan cheese over the salad.
- Give the salad one final gentle toss to distribute the cheese throughout.
4. Serve:
- Transfer the salad to individual serving plates or bowls.
- Serve immediately and enjoy a fresh, flavorful, and nutritious salad!

Tips:

- For a more robust flavor, use freshly grated Parmesan cheese instead of pre-grated.

- Make sure to wash and dry the spinach thoroughly to remove any grit or dirt.

- Adjust the amount of curry powder according to your taste preference.

- Toast the curry powder briefly in the olive oil to enhance its flavor before mixing it into the salad.

Curry spinach salad with parmesan cheese is a quick and easy recipe that brings a burst of flavors to your table. The combination of aromatic spices, fresh spinach, and savory cheese will surely make this salad a favorite. Enjoy this vibrant and healthy dish, and don’t hesitate to experiment with additional ingredients to make it your own!

Nutrition per serving

1 Servings
Calories 50kcal
Protein 3.74g
Carbohydrates 3.47g
Fiber 1.78g
Sugar 0.40g
Fat 44g

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