Keto cheesy burger stuffed portobellos

Discover the ultimate low-carb delight with our Keto Cheesy Burger Stuffed Portobellos. Juicy ground beef, melted cheddar, fresh spinach, and savory parmesan come together in this delicious and filling keto-friendly meal. Perfect for those on a ketogenic diet, this easy and flavorful recipe transforms simple ingredients into a gourmet dish.

  • 25 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 2 Servings
  • 7 Ingredients

Keto cheesy burger stuffed portobellos

Welcome to a delicious and low-carb meal with our Keto Cheesy Burger Stuffed Portobellos recipe. This dish combines the rich flavors of ground beef, gooey cheddar cheese, and savory mushrooms to create a satisfying and healthy dinner option. Perfect for those following a ketogenic diet, this recipe is both nutritious and incredibly tasty.

Ingredients:

2 mushrooms
170g
10 oz ground beef (80/20%)
280g
4 oz cheddar cheese
110g
1 cup spinach
30g
2 tbsp grated parmesan cheese
10g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Mushrooms: Clean the portobello mushrooms by gently wiping them with a damp paper towel. Remove the stems and use a spoon to scrape out the gills, creating space for the filling. Set the mushrooms aside.
3. Cook the Ground Beef:
- In a skillet over medium heat, cook the ground beef until it’s browned and fully cooked, breaking it apart into crumbles as it cooks. This should take about 8-10 minutes.
- Season the beef with a dash of salt and black pepper.

4. Add Spinach:
- Once the beef is almost cooked through, add the spinach to the skillet. Cook until the spinach is wilted and well incorporated with the beef, about 2-3 minutes.
- Drain any excess fat or liquid from the skillet.
5. Stuff the Mushrooms:
- Place the portobello mushrooms on a baking sheet, gill side up.
- Evenly distribute the beef and spinach mixture into the mushroom caps, pressing down slightly to pack the filling.
6. Add Cheeses:
- Sprinkle the shredded or sliced cheddar cheese generously over each filled mushroom.
- Follow by sprinkling 1 tablespoon of grated parmesan cheese on each mushroom.
7. Bake:
- Place the baking sheet in the preheated oven and bake for about 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
- If you desire a more golden-brown topping, you can broil the stuffed mushrooms for an additional 1-2 minutes, watching closely to avoid burning.
8. Serve: Allow the stuffed mushrooms to cool slightly before serving. Enjoy your delicious Keto Cheesy Burger Stuffed Portobellos as a hearty main dish or an impressive appetizer.

Tips:

- Opt for freshly ground beef for better flavor and texture.

- Make sure to clean the mushrooms thoroughly and remove the stems for more stuffing space.

- Pre-cook the spinach slightly to reduce excess moisture and ensure even cooking.

- For an extra crispy top, broil the stuffed mushrooms for the last 1-2 minutes of cooking.

- Feel free to experiment with additional low-carb ingredients like bell peppers or onions for added flavor.

There you have it, a simple yet savory Keto Cheesy Burger Stuffed Portobellos recipe that you can enjoy without compromising on flavor or your dietary goals. These stuffed mushrooms are sure to become a favorite in your meal rotation. Enjoy your dish and stay healthy!

Nutrition Facts
Serving Size300 grams
Energy
Calories 640kcal32%
Protein
Protein 40g28%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.09g3%
Sugar 1.92g2%
Fat
Fat 50g58%
Saturated 22g75%
Cholesterol 160mg-
Vitamins
Vitamin A 240ug27%
Choline 110mg20%
Vitamin B1 0.14mg12%
Vitamin B2 0.88mg68%
Vitamin B3 9mg59%
Vitamin B6 0.60mg35%
Vitamin B9 70ug17%
Vitamin B12 3.74ug156%
Vitamin C 6mg7%
Vitamin E 1.01mg7%
Vitamin K 80ug64%
Minerals
Calcium, Ca 490mg37%
Copper, Cu 0.45mg50%
Iron, Fe 3.22mg29%
Magnesium, Mg 66mg15%
Phosphorus, P 600mg48%
Potassium, K 820mg24%
Selenium, Se 54ug102%
Sodium, Na 650mg43%
Zinc, Zn 9mg79%
Water
Water 200g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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