This creamy chocolate protein smoothie is the perfect blend of delicious flavor and nutritional power. It's designed to fuel your body with protein and satisfy your chocolate cravings. Whether you need a quick breakfast, a post-workout recovery drink, or a healthy snack, this smoothie hits the mark.
- For a thicker smoothie, add a few ice cubes or freeze the almond milk beforehand.
- You can enhance the creaminess by adding half a banana or a few slices of avocado.
- Adjust the sweetness by adding more or less stevia according to your taste preferences.
- Blend the smoothie until it's completely smooth to ensure a silky texture.
- For added fiber, throw in a tablespoon of chia seeds or ground flaxseeds.
Enjoy your creamy chocolate protein smoothie as a nutritious and delicious way to stay energized throughout the day. This smoothie is versatile and can be customized to meet your dietary needs and taste preferences. Happy blending!
Nutrition Facts | |
---|---|
Serving Size | 440 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 4.16g | 11% |
Sugar 3.25g | 3% |
Fat | |
Fat 3.49g | 4% |
Saturated 1.72g | 6% |
Cholesterol 7mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 54mg | 10% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.53mg | 41% |
Vitamin B3 0.58mg | 4% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 22ug | 5% |
Vitamin B12 1.28ug | 53% |
Vitamin C 0.00mg | 0% |
Vitamin E 2.01mg | 13% |
Vitamin K 0.36ug | 0% |
Minerals | |
Calcium, Ca 280mg | 22% |
Copper, Cu 0.45mg | 50% |
Iron, Fe 1.89mg | 17% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 440mg | 35% |
Potassium, K 340mg | 10% |
Selenium, Se 16ug | 28% |
Sodium, Na 530mg | 35% |
Zinc, Zn 2.14mg | 19% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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