Strawberry pear juice

Enjoy a refreshing blend of strawberry pear juice made from ripe pears, juicy strawberries, and tart raspberries. This nutrient-packed juice recipe is easy to make and perfect for a healthy, delicious drink. Ideal for any time of day!

  • 15 Apr 2025
  • Cook time 0 min
  • Prep time 5 min
  • 2 Servings
  • 3 Ingredients

Strawberry pear juice

Strawberry pear juice is a refreshing and delicious blend of sweet pears, tangy raspberries, and juicy strawberries. This vibrant fruit juice is perfect for any time of the day and provides a nutritious boost. Whether you're starting your morning or needing an afternoon pick-me-up, this beautifully colored and flavorful juice has got you covered.

Ingredients:

2 pear
360g
1/2 cup raspberries
60g
1/2 cup strawberries
70g

Instructions:

1. Prepare the Pears:
- Wash the pears thoroughly under running water to remove any dirt or residues.
- Place the pears on a cutting board and use a knife to cut them into quarters.
- Remove the core and seeds from each quarter. You can leave the skin on for added nutrients.
2. Prepare the Berries:
- Wash the raspberries and strawberries gently but thoroughly.
- For the strawberries, hull them by removing the green leafy tops. You can do this with a knife or a strawberry huller.
3. Juicing with a Juicer:
- If you have a juicer, feed the pear quarters, raspberries, and strawberries into the machine one at a time.
- Collect the juice in the juicer's container.
4. Blending Method:
- If you’re using a blender, place the pear quarters, raspberries, and strawberries into the blender jar.
- Blend on high speed until the mixture is smooth. This may take about 1-2 minutes.
- If you prefer a smoother juice, pour the blended mixture through a strainer into a bowl, using a spoon to help push the liquid through.
5. Serving:
- Pour the fresh strawberry pear juice into serving glasses.
- For an extra touch, you can garnish with a strawberry slice or a few raspberries on the rim of the glass.
6. Enjoy:
- Serve the juice immediately to enjoy its fresh flavors and maximum nutrient content.

Tips:

- Choose ripe and sweet pears and strawberries to enhance the flavor of the juice.

- Wash all the fruits thoroughly before juicing to remove any dirt or pesticides.

- You can add a splash of lemon juice for a tangy twist and to help preserve the color of the juice.

- If you prefer a thinner consistency, you can add a little water or ice to the juicing process.

- Use a fine mesh strainer or cheesecloth if you want to remove pulp for a smoother juice.

- Serve the juice chilled or over ice for a refreshing treat.

Enjoy your homemade strawberry pear juice, a delightful and nutritious beverage that's bursting with fresh flavors. It's a perfect way to get your daily fruit intake and can be enjoyed alone or with your favorite snacks. Store any leftovers in the refrigerator and consume within a couple of days for the best taste.

Nutrition Facts
Serving Size240 grams
Energy
Calories 130kcal7%
Protein
Protein 1.24g1%
Carbohydrates
Carbohydrates 33g10%
Fiber 8g21%
Sugar 20g21%
Fat
Fat 0.53g1%
Saturated 0.05g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.76ug0%
Choline 15mg3%
Vitamin B1 0.04mg3%
Vitamin B2 0.06mg5%
Vitamin B3 0.61mg4%
Vitamin B6 0.08mg5%
Vitamin B9 22ug5%
Vitamin B12 0.00ug0%
Vitamin C 36mg40%
Vitamin E 0.59mg4%
Vitamin K 11ug9%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.22mg24%
Iron, Fe 0.63mg6%
Magnesium, Mg 24mg6%
Phosphorus, P 36mg3%
Potassium, K 280mg8%
Selenium, Se 0.38ug1%
Sodium, Na 6mg0%
Zinc, Zn 0.37mg3%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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