Spinach and feta penne bake

Enjoy a delicious and hearty Spinach and Feta Penne Bake with gluten-free pasta, creamy ricotta, frozen spinach, tangy feta, and gooey mozzarella. An easy, cheesy, and comforting baked pasta dish perfect for any night of the week!

  • 03 Feb 2025
  • Cook time 35 min
  • Prep time 15 min
  • 8 Servings
  • 7 Ingredients

Spinach and feta penne bake

Spinach and feta penne bake is a delicious and hearty dish that combines the richness of cheeses with the nutritious benefits of spinach. This gluten-free pasta bake is perfect for a cozy family dinner or for meal prepping for the week. It's easy to make and sure to satisfy your cravings for comfort food.

Ingredients:

16 oz gluten-free pasta
450g
2 packages frozen spinach
570g
2/3 cup feta cheese
100g
1/2 tbsp dill
0.28g
15 oz ricotta cheese
430g
1/2 tsp salt
3g
8 oz mozzarella cheese
230g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Cook the Pasta:
- Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to the package instructions until al dente. Drain and set aside.
3. Prepare the Spinach:
- While the pasta cooks, ensure your spinach is fully thawed. Press out any excess water using a clean kitchen towel or paper towels. This step is important to avoid a watery bake.
4. Mix Cheese and Spinach:
- In a large mixing bowl, combine the drained spinach, crumbled feta cheese, dill, ricotta cheese, and salt. Mix until well incorporated.
5. Combine Pasta and Mixture:
- Add the cooked and drained pasta to the bowl with the spinach and cheese mixture. Stir gently to combine, ensuring the pasta is well coated with the mixture.
6. Assemble the Bake:
- Transfer the pasta mixture into a baking dish (approximately 9x13 inches or similar). Spread it out evenly.
7. Top with Mozzarella:
- Sprinkle the shredded mozzarella cheese evenly over the top of the pasta mixture.
8. Bake:
- Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the top is golden and bubbly.
9. Cool and Serve:
- Remove the dish from the oven and let it cool for a few minutes before serving. This allows the bake to set slightly, making it easier to serve.
10. Enjoy:
- Serve warm, possibly accompanied by a fresh side salad or garlic bread.

Tips:

- Make sure to thaw and drain the frozen spinach well to avoid excess moisture in the bake.

- Mix the ricotta cheese thoroughly with the spinach to ensure an even distribution throughout the dish.

- Substitute fresh spinach if you prefer; just sauté it briefly until wilted before mixing it with the other ingredients.

- For an extra crispy top, sprinkle some grated Parmesan cheese over the mozzarella before baking.

- You can add cooked chicken or sautéed mushrooms to the pasta mix for added protein and flavor.

- Let the bake rest for a few minutes after removing it from the oven to make serving easier and to allow the flavors to meld.

Enjoy this delightful spinach and feta penne bake as a satisfying meal that's not only delicious but also packed with nutritious ingredients. Perfect for both weekdays and special occasions, this dish is sure to become a family favorite.

Nutrition Facts
Serving Size220 grams
Energy
Calories 310kcal16%
Protein
Protein 20g14%
Carbohydrates
Carbohydrates 30g8%
Fiber 3.42g9%
Sugar 0.88g1%
Fat
Fat 13g15%
Saturated 8g25%
Cholesterol 44mg-
Vitamins
Vitamin A 540ug60%
Choline 33mg6%
Vitamin B1 0.12mg10%
Vitamin B2 0.47mg36%
Vitamin B3 0.65mg4%
Vitamin B6 0.20mg12%
Vitamin B9 100ug25%
Vitamin B12 0.63ug26%
Vitamin C 1.56mg2%
Vitamin E 2.62mg17%
Vitamin K 390ug321%
Minerals
Calcium, Ca 520mg40%
Copper, Cu 0.16mg17%
Iron, Fe 1.90mg17%
Magnesium, Mg 80mg20%
Phosphorus, P 340mg27%
Potassium, K 330mg10%
Selenium, Se 20ug37%
Sodium, Na 420mg28%
Zinc, Zn 2.46mg22%
Water
Water 160g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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