Baked garlic parmesan fries
Delight your taste buds with these crispy Baked Garlic Parmesan Fries. Made with fresh potatoes, olive oil, and a blend of garlic and parmesan cheese, this easy recipe is a perfect side dish or snack. Seasoned with just the right amount of salt and pepper, these fries are baked to golden perfection. Simple ingredients, savory flavors, and a healthier twist on your favorite comfort food!
- 02 Mar 2025
- Cook time 40 min
- Prep time 15 min
- 3 Servings
- 7 Ingredients
If you're a fan of crispy, flavorful fries, then this Baked Garlic Parmesan Fries recipe will become your go-to snack or side dish. These fries are baked to golden perfection and tossed with a blend of garlic and Parmesan cheese that will delight your taste buds. They're healthier than traditional fries as they're baked instead of fried, yet still deliver that satisfying crunch and savory goodness.
Ingredients:
Instructions:
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
- Wash and scrub the potatoes thoroughly to remove any dirt.
- Cut the potatoes into thin, even strips, resembling classic French fries. Aim for a uniform size to ensure even cooking.
- In a large mixing bowl, combine the potato strips with olive oil, minced garlic, salt, black pepper, and garlic powder. Toss everything together until the potatoes are well-coated with the seasoning mixture.
- Spread the seasoned potato strips in a single layer on the prepared baking sheet. Make sure they are evenly spaced and not overlapping, which helps them get crispy.
- Place the baking sheet in the preheated oven and bake for about 25-30 minutes, or until the fries are golden brown and crispy.
- Halfway through baking, flip the fries using a spatula to ensure even cooking on all sides.
- Once the fries are golden and crispy, remove them from the oven and transfer them to a large bowl.
- Sprinkle the grated Parmesan cheese over the hot fries and toss well to coat them evenly.
- Serve the baked garlic Parmesan fries immediately while they're hot and crispy. They make a perfect side dish or snack.
Tips:
- For an extra crispy texture, soak the sliced potatoes in cold water for at least 30 minutes before baking. This helps to remove excess starch.
- Ensure the fries are spread out in a single layer on the baking sheet to bake evenly.
- Turn the fries halfway through the baking time to ensure they are crispy on all sides.
- Feel free to experiment with adding extra herbs like thyme or rosemary for an additional burst of flavor.
- Serve the fries immediately after baking for the best texture and flavor.
Baked Garlic Parmesan Fries are a delicious, healthier alternative to traditional fries, packed with rich garlic flavor and the savory taste of fresh Parmesan cheese. They're easy to prepare and make the perfect side dish or snack for any occasion. By following these simple steps, you can enjoy crispy, flavorful fries that your family and friends will love.
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 180kcal | 9% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 4.60g | 12% |
| Sugar 1.79g | 2% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.83g | 6% |
| Cholesterol 2.90mg | - |
| Vitamins | |
| Vitamin A 8ug | 1% |
| Choline 27mg | 5% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 2.29mg | 14% |
| Vitamin B6 0.68mg | 40% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.04ug | 2% |
| Vitamin C 44mg | 47% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 4.42ug | 4% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.25mg | 27% |
| Iron, Fe 1.82mg | 17% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 930mg | 27% |
| Selenium, Se 2.42ug | 4% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 170g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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