Pumpkin spice yogurt parfait
Enjoy a delicious and healthy Pumpkin Spice Yogurt Parfait made with creamy Greek yogurt, spiced canned pumpkin, a hint of cinnamon, and a touch of honey. Perfect for a cozy fall breakfast or snack!
Cook time 0 min
Prep time 3 min
Ingredients:
1 cup greek yogurt1/2 cup canned pumpkin
1/2 tsp cinnamon
1 tsp honey
Pumpkin spice yogurt parfait is a delicious and healthy treat that combines the creamy texture of Greek yogurt with the delightful, seasonal flavors of pumpkin and cinnamon. Perfect for breakfast, a snack, or even dessert, this recipe is quick to prepare and requires only a few simple ingredients. Let's dive into making this autumn-inspired parfait!
Instructions:
- Gather all the ingredients you will need for the parfait: Greek yogurt, canned pumpkin, cinnamon, and honey.
- In a small bowl, combine the canned pumpkin with 1/2 tsp of cinnamon. Stir well until the cinnamon is evenly distributed throughout the pumpkin.
- Take a clear glass or a dessert bowl for an attractive presentation.
- Spoon half of the Greek yogurt into the bottom of the glass or bowl.
- Add a layer of the pumpkin and cinnamon mixture on top of the yogurt.
- Drizzle half of the honey over the pumpkin layer for a touch of sweetness.
- Repeat the layers by adding the remaining Greek yogurt on top of the honey.
- Finish with the remaining pumpkin mixture as the top layer.
- Drizzle the remaining honey over the final pumpkin layer.
- If desired, you may sprinkle a pinch more cinnamon on top for an extra pumpkin spice flavor.
- Your Pumpkin Spice Yogurt Parfait is ready to be enjoyed immediately.
Tips:
- For an added crunch, top your parfait with granola, nuts, or seeds.
- Layer the yogurt and pumpkin mixture with fresh fruit like apples or bananas to enhance the flavor.
- For a dairy-free version, substitute the Greek yogurt with coconut or almond yogurt.
- Adjust the amount of honey based on your sweetness preference.
- Make it ahead of time and refrigerate it for a quick grab-and-go option.
Your pumpkin spice yogurt parfait is now ready to enjoy! The creamy Greek yogurt paired with the warm, spiced pumpkin flavor creates a comforting and nutritious treat that's perfect for any time of the day. Whether you're savoring it yourself or sharing it with loved ones, this parfait is sure to be a hit.
Nutrition per serving
1 ServingsCalories 230kcal
Protein 16g
Carbohydrates 24g
Fiber 4.70g
Sugar 16g
Fat 9g
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