Mustard chicken schnitzel with parsley and lemon is a delicious and flavorful twist on the classic German dish. This recipe combines the zesty taste of mustard with the freshness of parsley and the acidity of lemon to create an irresistible meal. Perfect for dinner parties or a special family meal, this schnitzel is sure to impress.
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use a plastic wrap to cover the chicken while pounding to prevent any mess.
- For a more flavorful schnitzel, you can marinate the chicken breasts in mustard for a few hours before breading and frying.
- Ensure the oil and butter are hot enough before adding the chicken to the pan to achieve a crispy coating.
- Don't overcrowd the pan; cook the schnitzels in batches if necessary to maintain the temperature of the oil and butter.
- Drain the cooked schnitzels on paper towels to remove any excess oil.
- For a healthier option, you can bake the breaded chicken in a preheated oven at 375°F (190°C) for 20-25 minutes, flipping halfway through.
This mustard chicken schnitzel with parsley and lemon is a delightful and savory dish that brings together the richness of crispy breaded chicken with the bright flavors of mustard, parsley, and lemon. Follow the provided tips to ensure a perfectly cooked schnitzel every time. Enjoy this delicious meal with a side of fresh salad or your favorite vegetables.
Nutrition Facts | |
---|---|
Serving Size | 320 grams |
Energy | |
Calories 610kcal | 30% |
Protein | |
Protein 50g | 32% |
Carbohydrates | |
Carbohydrates 63g | 19% |
Fiber 4.79g | 13% |
Sugar 4.38g | 4% |
Fat | |
Fat 22g | 27% |
Saturated 6g | 20% |
Cholesterol 230mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 220mg | 40% |
Vitamin B1 0.80mg | 67% |
Vitamin B2 0.61mg | 47% |
Vitamin B3 18mg | 116% |
Vitamin B6 1.34mg | 79% |
Vitamin B9 120ug | 31% |
Vitamin B12 0.75ug | 31% |
Vitamin C 33mg | 38% |
Vitamin E 1.32mg | 9% |
Vitamin K 250ug | 209% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.29mg | 33% |
Iron, Fe 5mg | 46% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 510mg | 41% |
Potassium, K 810mg | 24% |
Selenium, Se 60ug | 114% |
Sodium, Na 580mg | 39% |
Zinc, Zn 2.66mg | 24% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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