Crispy-skinned salmon with potato and dill salad

Delight in a flavorful meal with our Crispy-Skinned Salmon paired with a refreshing Potato and Dill Salad. This easy-to-follow recipe features perfectly seared salmon fillets and a tangy salad made with tender potatoes, creamy sour cream, and fresh scallions. Ideal for a quick weeknight dinner or a special occasion, this dish promises a satisfying blend of textures and tastes that everyone will love. Ready in just under an hour, it’s a nutritious and delicious option for any seafood lover.

  • 02 Feb 2025
  • Cook time 25 min
  • Prep time 25 min
  • 4 Servings
  • 5 Ingredients

Crispy-skinned salmon with potato and dill salad

Elevate your weeknight meal with this delicious and nutritious crispy-skinned salmon paired with a refreshing potato and dill salad. This dish combines tender potatoes, creamy sour cream, and aromatic dill with perfectly seared salmon for a satisfying and flavorful experience.

Ingredients:

4 potatoes
800g
1 cup sour cream
230g
1 cup scallions
50g
1.50 lb salmon
680g
2 tsp olive oil
9g

Instructions:

1. Cook the Potatoes:
- Wash the potatoes thoroughly and cut them into even-sized chunks.
- Place them in a large pot and cover with cold water. Add a pinch of salt.
- Bring to a boil over high heat. Once boiling, reduce the heat to a simmer and cook for 10-15 minutes, or until the potatoes are fork-tender.
- Drain the potatoes and let them cool slightly.
2. Prepare the Potato Salad:
- In a large mixing bowl, combine the potatoes with the sour cream and chopped scallions.
- Season with salt and pepper to taste.
- Gently mix until all the potatoes are well coated with the sour cream mixture.
- Optional: Sprinkle with fresh dill for an extra burst of flavor and a pop of color.
- Set aside.
3. Cook the Salmon:
- Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
- Heat the olive oil in a large, non-stick skillet over medium-high heat.
- Once the oil is hot, place the salmon fillets in the skillet, skin-side down.
- Press lightly on the salmon with a spatula to ensure the skin makes good contact with the pan.
- Cook for 4-5 minutes, or until the skin is crispy and the salmon is mostly cooked through.
- Flip the salmon and cook for an additional 1-2 minutes, or until the salmon is just cooked through and flakes easily with a fork.
4. Serve:
- Divide the potato and dill salad among 4 plates.
- Place a crispy-skinned salmon fillet next to the salad on each plate.
- Garnish with additional fresh dill, if desired.
- Serve immediately and enjoy your delicious, crispy-skinned salmon with potato and dill salad.

Tips:

- Ensure salmon skin is dry before cooking to achieve maximum crispiness.

- Boil the potatoes until they are fork-tender but not falling apart for the best salad texture.

- Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.

- Use a non-stick pan to prevent the salmon from sticking and to ensure even cooking.

- Be careful not to overcrowd the pan when cooking the scallions to achieve a nice caramelization.

Combining the rich, crispiness of salmon with a cool and creamy potato and dill salad creates a perfectly balanced meal that's both hearty and light. This recipe is not only quick and easy but also promises a delightful burst of flavors in every bite. Enjoy this elegant dish for an impressive dinner any night of the week.

Nutrition Facts
Serving Size440 grams
Energy
Calories 490kcal24%
Protein
Protein 40g27%
Carbohydrates
Carbohydrates 40g11%
Fiber 4.44g12%
Sugar 4.33g4%
Fat
Fat 22g25%
Saturated 8g25%
Cholesterol 110mg-
Vitamins
Vitamin A 130ug15%
Choline 200mg36%
Vitamin B1 0.32mg26%
Vitamin B2 0.34mg26%
Vitamin B3 16mg99%
Vitamin B6 1.67mg98%
Vitamin B9 44ug11%
Vitamin B12 7ug299%
Vitamin C 40mg45%
Vitamin E 0.92mg6%
Vitamin K 6ug5%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.34mg38%
Iron, Fe 2.34mg21%
Magnesium, Mg 100mg24%
Phosphorus, P 610mg48%
Potassium, K 1570mg46%
Selenium, Se 54ug102%
Sodium, Na 160mg10%
Zinc, Zn 1.48mg13%
Water
Water 340g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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