Crunchy coleslaw
Enjoy a delicious and healthy Crunchy Coleslaw made with creamy mayonnaise, tangy Greek yogurt, fresh cabbage, sweet carrots, and crisp onions, topped with crunchy cashews. Perfect as a side dish or a light meal!
- 07 Apr 2024
- Cook time 0 min
- Prep time 20 min
- 4 Servings
- 6 Ingredients
Crunchy coleslaw is a refreshing and satisfying dish that's perfect for a side or a light meal. With a combination of cabbage, carrot, and onion, augmented by the creaminess of mayonnaise and Greek yogurt, and topped off with the crunch of cashews, this coleslaw offers a delightful mix of textures and flavors. This guide will walk you through the steps to create this tasty and nutritious dish.
Ingredients:
Instructions:
- Thinly slice the cabbage. If you prefer, you can use a mandoline slicer or a sharp knife.
- Peel and grate the carrot.
- Peel and finely chop the onion.
- In a large mixing bowl, combine 2 tablespoons of mayonnaise and 1/2 cup of Greek yogurt.
- Stir well until the mixture is smooth and evenly combined.
- Add the sliced cabbage, grated carrot, and chopped onion to the bowl with the dressing.
- Toss everything together until the vegetables are well coated with the dressing.
- Roughly chop the cashews for a bit of crunch and texture.
- Sprinkle the chopped cashews over the coleslaw and give it one final toss to mix them in evenly.
- For best results, cover the bowl and refrigerate the coleslaw for at least 30 minutes before serving. This allows the flavors to meld together.
- Serve chilled as a side dish.
Tips:
- For added flavor, consider toasting the cashews before mixing them in.
- Feel free to adjust the amounts of mayonnaise and Greek yogurt to achieve your desired level of creaminess.
- For a bit of tang, you can add a splash of apple cider vinegar to the dressing.
- To save time, you can use pre-shredded cabbage and carrots.
- Season with salt and pepper to taste, and even a touch of sugar if you enjoy a slightly sweet coleslaw.
Your crunchy coleslaw is now ready to serve! With its crisp vegetables, creamy dressing, and nutty cashews, this dish brings a wonderful balance of flavors and textures to your table. Enjoy it as a side, or even on its own as a light meal. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 1.94g | 5% |
| Sugar 4.88g | 5% |
| Fat | |
| Fat 10g | 12% |
| Saturated 2.25g | 7% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 130ug | 14% |
| Choline 18mg | 3% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 0.47mg | 3% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.22ug | 9% |
| Vitamin C 12mg | 14% |
| Vitamin E 0.42mg | 3% |
| Vitamin K 30ug | 25% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.30mg | 0% |
| Iron, Fe 0.98mg | 9% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 250mg | 7% |
| Selenium, Se 4.50ug | 8% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 0.98mg | 9% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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