Crunchy coleslaw

Enjoy a delicious and healthy Crunchy Coleslaw made with creamy mayonnaise, tangy Greek yogurt, fresh cabbage, sweet carrots, and crisp onions, topped with crunchy cashews. Perfect as a side dish or a light meal!

  • 03 Apr 2025
  • Cook time 0 min
  • Prep time 20 min
  • 4 Servings
  • 6 Ingredients

Crunchy coleslaw

Crunchy coleslaw is a refreshing and satisfying dish that's perfect for a side or a light meal. With a combination of cabbage, carrot, and onion, augmented by the creaminess of mayonnaise and Greek yogurt, and topped off with the crunch of cashews, this coleslaw offers a delightful mix of textures and flavors. This guide will walk you through the steps to create this tasty and nutritious dish.

Ingredients:

2 tbsp mayonnaise
30g
1/2 cup greek yogurt
120g
1 cup cabbage
100g
1 carrot
60g
1 onion
110g
1/3 cup cashew
50g

Instructions:

1. Prepare the Vegetables:
- Thinly slice the cabbage. If you prefer, you can use a mandoline slicer or a sharp knife.
- Peel and grate the carrot.
- Peel and finely chop the onion.
2. Mix the Dressing:
- In a large mixing bowl, combine 2 tablespoons of mayonnaise and 1/2 cup of Greek yogurt.
- Stir well until the mixture is smooth and evenly combined.
3. Combine Ingredients:
- Add the sliced cabbage, grated carrot, and chopped onion to the bowl with the dressing.
- Toss everything together until the vegetables are well coated with the dressing.
4. Add the Crunch:
- Roughly chop the cashews for a bit of crunch and texture.
- Sprinkle the chopped cashews over the coleslaw and give it one final toss to mix them in evenly.
5. Chill and Serve:
- For best results, cover the bowl and refrigerate the coleslaw for at least 30 minutes before serving. This allows the flavors to meld together.
- Serve chilled as a side dish.

Tips:

- For added flavor, consider toasting the cashews before mixing them in.

- Feel free to adjust the amounts of mayonnaise and Greek yogurt to achieve your desired level of creaminess.

- For a bit of tang, you can add a splash of apple cider vinegar to the dressing.

- To save time, you can use pre-shredded cabbage and carrots.

- Season with salt and pepper to taste, and even a touch of sugar if you enjoy a slightly sweet coleslaw.

Your crunchy coleslaw is now ready to serve! With its crisp vegetables, creamy dressing, and nutty cashews, this dish brings a wonderful balance of flavors and textures to your table. Enjoy it as a side, or even on its own as a light meal. Happy cooking!

Nutrition Facts
Serving Size120 grams
Energy
Calories 150kcal7%
Protein
Protein 5g3%
Carbohydrates
Carbohydrates 10g3%
Fiber 1.94g5%
Sugar 4.88g5%
Fat
Fat 10g12%
Saturated 2.25g7%
Cholesterol 6mg-
Vitamins
Vitamin A 130ug14%
Choline 18mg3%
Vitamin B1 0.07mg6%
Vitamin B2 0.13mg10%
Vitamin B3 0.47mg3%
Vitamin B6 0.13mg8%
Vitamin B9 30ug7%
Vitamin B12 0.22ug9%
Vitamin C 12mg14%
Vitamin E 0.42mg3%
Vitamin K 30ug25%
Minerals
Calcium, Ca 55mg4%
Copper, Cu 0.30mg34%
Iron, Fe 0.98mg9%
Magnesium, Mg 44mg10%
Phosphorus, P 120mg10%
Potassium, K 250mg7%
Selenium, Se 4.50ug8%
Sodium, Na 90mg6%
Zinc, Zn 0.98mg9%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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