Cucumber & hummus

Refreshingly simple and healthy, this Cucumber & Hummus recipe pairs crisp cucumber slices with creamy hummus for a delicious snack or light appetizer. Perfect for a quick, nutritious bite!

12 May 2025
Cook time 0 min
Prep time 3 min

Ingredients:

1/4 cup hummus
1 cup cucumber
Cucumber & hummus

Cucumber and hummus is a simple, healthy, and refreshing recipe that's perfect for a quick snack or a light appetizer. This dish combines the crispness of fresh cucumber with the creamy texture and rich flavor of hummus. It's not only delicious but also packed with nutrients, making it a great option for those looking for a low-calorie, nutritious treat.

Instructions:

1. Prepare the Cucumber:
- Wash the cucumber thoroughly under cold running water.
- Using a sharp knife, cut off both ends of the cucumber.
- Slice the cucumber into thin rounds or sticks, depending on your preference. For a more fun presentation or easier dipping, you can also use a vegetable peeler to create thin cucumber ribbons.
2. Arrange the Cucumber:
- Place the cucumber slices or sticks on a serving plate in a neat arrangement.
3. Serve with Hummus:
- Spoon the hummus into a small bowl or ramekin.
- Place the bowl of hummus in the center or alongside the cucumber on the serving plate.
4. Enjoy:
- Serve immediately as a refreshing snack or appetizer.
- Dip each cucumber slice or stick into the creamy hummus and enjoy the delightful combination of flavors.

Tips:

- Use fresh cucumbers for the best flavor and crunch.

- Opt for homemade hummus or high-quality store-bought versions to ensure good taste.

- Keep the cucumbers chilled before serving to make the snack even more refreshing.

- You can sprinkle some paprika or drizzle a bit of olive oil on the hummus for added flavor.

- Feel free to use other vegetables like carrots, bell peppers, or celery as additional dipping options.

This cucumber and hummus recipe is an excellent go-to for a quick, nutritious snack or appetizer. It combines minimal ingredients with maximum taste and health benefits. Whether you're hosting guests or just need a refreshing bite, this simple recipe delivers both flavor and nutrition.

Nutrition per serving

1 Servings
Calories 170kcal
Protein 5g
Carbohydrates 13g
Fiber 3.84g
Sugar 1.95g
Fat 11g

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