Experience the rich flavors of Indian cuisine with our Curry-spiced vegan aloo gobi wraps, a delightful combination of spiced potatoes, cauliflower, and lentils cooked in aromatic spices and creamy coconut milk. Wrapped in a warm tortilla, this plant-based dish is both nutritious and satisfying, perfect for a comforting weeknight dinner.
- Par-boil the potatoes before adding them to the pan for a softer texture and quicker cooking time.
- Use full-fat coconut milk for a richer, creamier sauce.
- Toast the tortillas lightly before wrapping to add an extra layer of flavor and warmth.
- Garnish with fresh cilantro or a squeeze of lime juice to enhance the final presentation and taste.
- Feel free to add other vegetables such as spinach or peas for additional nutrition and variety.
Enjoy your expertly crafted Curry-spiced vegan aloo gobi wraps, bursting with flavor and texture. Whether you're a seasoned vegan or just looking to explore new culinary adventures, these wraps are sure to become a favorite in your meal rotation. Share them with friends and family, and savor the goodness of plant-based eating.
Nutrition Facts | |
---|---|
Serving Size | 510 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 14g | 9% |
Carbohydrates | |
Carbohydrates 66g | 18% |
Fiber 11g | 30% |
Sugar 6g | 6% |
Fat | |
Fat 9g | 11% |
Saturated 6g | 21% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 4.67ug | 1% |
Choline 90mg | 17% |
Vitamin B1 0.42mg | 35% |
Vitamin B2 0.20mg | 15% |
Vitamin B3 3.30mg | 21% |
Vitamin B6 0.80mg | 47% |
Vitamin B9 200ug | 50% |
Vitamin B12 0.00ug | 0% |
Vitamin C 80mg | 85% |
Vitamin E 0.60mg | 4% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.50mg | 55% |
Iron, Fe 4.63mg | 42% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 350mg | 28% |
Potassium, K 1160mg | 34% |
Selenium, Se 5ug | 9% |
Sodium, Na 650mg | 43% |
Zinc, Zn 2.23mg | 20% |
Water | |
Water 410g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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