Spiced orange turmeric ginger lassi
The Spiced Orange Turmeric Ginger Lassi combines tangy orange juice with Greek yogurt, turmeric, and ginger for a refreshing drink. This lassi is quick to make and offers a unique blend of earthy spices and sweetness.
Cook time 0 min
Prep time 5 min
Ingredients:
1 cup greek yogurt1/4 cup orange juice
1 tsp turmeric powder
1/2 tsp ginger
1 tsp honey
1/10 tsp cardamom
1 dash salt
1 dash black pepper
The Spiced Orange Turmeric Ginger Lassi is a refreshing and nutritious drink that blends the tangy flavors of orange juice with the earthy and aromatic spices of turmeric and ginger. This lassi not only tastes great but also offers numerous health benefits thanks to its rich ingredients.
Instructions:
- Gather all the ingredients: Greek yogurt, orange juice, turmeric powder, ginger powder, honey, cardamom powder, salt, and black pepper.
- Ensure you have the necessary tools: a blender, measuring spoons, and a suitable cup or glass for serving.
- In a blender, add 1 cup of Greek yogurt.
- Pour in 1/4 cup of orange juice.
- Add 1 teaspoon of turmeric powder.
- Include 1/2 teaspoon of ginger powder.
- Drizzle in 1 teaspoon of honey for sweetness.
- Sprinkle in 1/10 teaspoon of cardamom powder.
- Add a dash of salt and a dash of black pepper.
- Secure the lid on the blender.
- Blend the ingredients on medium to high speed until the mixture is smooth and well combined, which should take about 1-2 minutes.
- Taste the lassi to see if it needs any adjustments. You can add a bit more honey if you prefer it sweeter or a dash more salt or black pepper according to your taste preference.
- Blend again briefly if you make any adjustments.
- Once the lassi is well blended and smooth, pour it into a chilled glass or cup.
- You can garnish with a sprinkle of extra cardamom powder or a thin slice of orange on the rim of the glass if you like.
- Serve immediately to enjoy the fresh, vibrant flavors of your spiced orange turmeric ginger lassi.
This refreshing and health-boosting drink is perfect for any time of the day. Enjoy!
Enjoy this vibrant and delicious Spiced Orange Turmeric Ginger Lassi as a healthy breakfast option or a refreshing snack. Its unique combination of tangy, sweet, and spicy flavors makes it an irresistible treat for your taste buds.
Spiced orange turmeric ginger lassi FAQ:
Blend the ingredients for 1-2 minutes on medium to high speed until the mixture is smooth and well combined.
Yes, you can substitute Greek yogurt with regular yogurt or a dairy-free alternative, but the texture and creaminess may vary. Use unsweetened options for a closer match.
Store any leftover lassi in an airtight container in the refrigerator for up to 2 days. Stir well before serving as separation may occur.
You can substitute honey with maple syrup, agave nectar, or a sugar alternative like stevia. Adjust the quantity to taste.
To make the lassi vegan, replace Greek yogurt with a plant-based yogurt and substitute honey with a vegan sweetener like maple syrup.
Tips:
- Use fresh ginger for a more potent and authentic flavor.
- Adjust the honey according to your desired level of sweetness.
- Blend the ingredients thoroughly to achieve a smooth consistency.
- Serve the lassi chilled for a more refreshing experience.
- Garnish with a pinch of cardamom or a slice of orange for added presentation.
Nutrition per serving
1 ServingsCalories 230kcal
Protein 16g
Carbohydrates 20g
Fiber 0.85g
Sugar 18g
Fat 9g
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