The 'deviled eggs' sandwich is a unique and flavorful twist on the traditional egg sandwich. Combining the richness of deviled eggs with the simplicity of a breakfast staple, this recipe is perfect for those who want a quick yet satisfying meal to start their day.
- Boil the eggs properly.: Boil the eggs for about 9-12 minutes, depending on your desired level of firmness. Once cooked, place them in an ice bath to cool and make peeling easier.
- Customize the flavors.: Adjust the amount of mustard, mayonnaise, and paprika to suit your taste preferences. You can also add other spices or herbs like dill or chives for additional flavor.
- Toast the bread.: Toasting the bread slices can add a nice crispiness to your sandwich and prevent it from becoming too soggy.
- Experiment with different bread types.: While white bread works well, consider using whole grain, sourdough, or a bagel for a different texture and taste.
- Serve immediately.: For the best experience, assemble and eat the sandwich right after preparing to enjoy the freshest flavors.
This Deviled egg sandwich balances creamy, tangy, and smoky flavors to create a delightful morning treat. Easy to prepare and delicious, it promises to become a new breakfast favorite.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 1.73g | 5% |
Sugar 3.78g | 4% |
Fat | |
Fat 15g | 17% |
Saturated 4.04g | 13% |
Cholesterol 410mg | - |
Vitamins | |
Vitamin A 230ug | 26% |
Choline 340mg | 63% |
Vitamin B1 0.27mg | 22% |
Vitamin B2 0.53mg | 41% |
Vitamin B3 1.86mg | 12% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 110ug | 28% |
Vitamin B12 1.03ug | 43% |
Vitamin C 0.04mg | 0% |
Vitamin E 1.98mg | 13% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 3.35mg | 30% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 240mg | 19% |
Potassium, K 230mg | 7% |
Selenium, Se 40ug | 74% |
Sodium, Na 440mg | 30% |
Zinc, Zn 1.67mg | 15% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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