Add a delightful twist to your typical slaw recipe with this East-West fusion dish that brilliantly combines the creamy richness of peanut butter and coconut milk with the vibrant crunch of fresh vegetables. This refreshing, flavor-packed slaw makes for a perfect side dish or a light entrée that everyone will enjoy.
- For a less spicy version, you can reduce the amount of red hot chili pepper or remove its seeds before chopping.
- If you prefer a vegetarian or vegan option, you can substitute the chicken broth cubes with vegetable broth.
- Ensure that your vegetables are evenly sliced to provide consistent texture and flavor throughout the slaw.
- Allow the slaw to marinate in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
This East-West Slaw with peanut butter and coconut milk is not just a fusion of flavors but a timeless crowd-pleaser. Whether served at a BBQ, a dinner party, or as a standalone dish, this slaw is sure to impress with its unique and harmonious flavors. Enjoy this healthy, vibrant dish and savor the unexpected blend of ingredients!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 150kcal | 8% |
Protein | |
Protein 4.03g | 3% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 3.36g | 9% |
Sugar 6g | 6% |
Fat | |
Fat 11g | 13% |
Saturated 6g | 20% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 350ug | 39% |
Choline 22mg | 4% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 1.97mg | 12% |
Vitamin B6 0.25mg | 15% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 36mg | 40% |
Vitamin E 1.07mg | 7% |
Vitamin K 24ug | 20% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.13mg | 14% |
Iron, Fe 1.14mg | 10% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 90mg | 7% |
Potassium, K 420mg | 12% |
Selenium, Se 2.14ug | 4% |
Sodium, Na 600mg | 40% |
Zinc, Zn 0.66mg | 6% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a quick, healthy meal or side dish.
30 Jan 2025Enjoy balanced flavors and delightful crunch in every bite.
13 Mar 2025Tossed with a tangy apple juice and mustard vinaigrette, it's the ideal refreshing and wholesome meal for any summer day.
27 Mar 2025Easy to prepare and packed with nutrients, this vegan salad is both refreshing and satisfying.
13 Feb 2025This easy-to-make salad is perfect for a light meal or a flavorful side.
17 Feb 2025Indulge your taste buds in the authentic flavors of Japan.
05 Mar 2025