This easy seafood curry is a delightful and flavorful dish perfect for seafood lovers. Combining tender white fish and shrimp with rich coconut milk and aromatic spices, this curry is both creamy and spicy. It’s a quick recipe that’s sure to impress your family and friends.
- To save time, you can use pre-cut frozen vegetables.
- Ensure the fish and shrimp are fresh for the best flavor.
- Adjust the curry paste according to your spice preference.
- Serve with steamed rice or naan bread for a complete meal.
- Add the cherry tomatoes at the end to maintain their firmness and fresh flavor.
This easy seafood curry is a versatile and delicious meal that brings together the vibrant flavors of the sea with the rich and creamy texture of coconut milk. With its quick preparation and cooking time, it’s an excellent choice for a weeknight dinner or a special occasion. Enjoy the delightful blend of spices and fresh ingredients with your loved ones.
Nutrition Facts | |
---|---|
Serving Size | 610 grams |
Energy | |
Calories 670kcal | 33% |
Protein | |
Protein 50g | 33% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 7g | 19% |
Sugar 12g | 12% |
Fat | |
Fat 40g | 49% |
Saturated 27g | 89% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 850ug | 95% |
Choline 210mg | 38% |
Vitamin B1 0.41mg | 34% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 9mg | 54% |
Vitamin B6 1.02mg | 60% |
Vitamin B9 90ug | 23% |
Vitamin B12 2.66ug | 111% |
Vitamin C 20mg | 23% |
Vitamin E 2.33mg | 16% |
Vitamin K 14ug | 11% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.80mg | 88% |
Iron, Fe 3.67mg | 33% |
Magnesium, Mg 160mg | 38% |
Phosphorus, P 860mg | 69% |
Potassium, K 1540mg | 45% |
Selenium, Se 55ug | 99% |
Sodium, Na 560mg | 37% |
Zinc, Zn 3.79mg | 34% |
Water | |
Water 460g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Paired with nutritious broccoli spears, this is a delicious and wholesome meal that's perfect for any night of the week.
11 Feb 2025Perfect for a cozy family dinner, this easy-to-follow recipe brings warmth and delight to your table.
10 Mar 2025Perfect for a healthy lunch or dinner option that's packed with flavor.
13 Feb 2025Easy to prepare and satisfying, it’s sure to become a favorite in your recipe collection.
20 Mar 2025Enjoy a quick and delicious meal that's easy to prepare and impossible to resist.
20 Mar 2025Ready in minutes, it’s ideal for busy weeknights.
26 Apr 2025