Vegetable egg drop soup
Warm your soul with this simple and nourishing Vegetable Egg Drop Soup. Made with 6 cups of savory vegetable broth, a hint of soy sauce, fresh onions, vibrant spinach, and four perfectly whisked eggs, this comforting dish is perfect for any meal. Ready in minutes and packed with flavor!
- 12 Jun 2024
- Cook time 10 min
- Prep time 15 min
- 6 Servings
- 5 Ingredients
Vegetable Egg Drop Soup is a nutritious and comforting dish that's perfect for any time of the year. Packed with wholesome vegetables and protein-rich eggs, it’s both satisfying and easy to prepare. Below, you'll find the steps to cook this delicious soup, along with some handy tips to ensure it turns out perfectly every time.
Ingredients:
Instructions:
- Finely chop the onions.
- Wash the spinach thoroughly and set aside.
- Crack the eggs into a bowl and gently beat them with a fork until well mixed.
- In a large pot, pour in the vegetable broth and bring it to a boil over medium-high heat.
- Add the finely chopped onions to the boiling broth and cook for about 5-7 minutes or until the onions become translucent and tender.
- Reduce the heat to medium.
- Stir in the fresh spinach and allow it to wilt for about 2-3 minutes. The spinach should become dark green and tender.
- Add the soy sauce to the pot and stir to combine. Adjust the seasoning to taste, adding more soy sauce if needed.
- With the broth simmering, slowly drizzle the beaten eggs into the pot in a thin, steady stream. Stir gently with a fork or a chopstick in a circular motion as you pour to create thin ribbons of cooked egg throughout the soup.
- Let the soup continue to simmer for another 1-2 minutes to ensure the eggs are fully cooked.
- Adjust the seasoning if necessary.
- Ladle the soup into bowls and serve immediately. Optionally, garnish with chopped green onions, fresh herbs, or a drizzle of sesame oil for added flavor.
Tips:
- Prepare all your ingredients before you start cooking to ensure a smooth cooking process.
- To evenly distribute the eggs in the soup, pour them slowly while stirring the broth in a circular motion.
With just a few simple ingredients and steps, you can create a delicious and nourishing Vegetable Egg Drop Soup. It's ideal for a light lunch or a cozy dinner. Enjoy your homemade soup with some crusty bread or a side salad for a complete meal!
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 70kcal | 3% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 4.23g | 1% |
| Fiber 0.57g | 1% |
| Sugar 2.17g | 2% |
| Fat | |
| Fat 3.63g | 4% |
| Saturated 1.15g | 4% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 150ug | 17% |
| Choline 120mg | 21% |
| Vitamin B1 0.10mg | 9% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 0.44mg | 3% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.34ug | 14% |
| Vitamin C 8mg | 9% |
| Vitamin E 0.76mg | 5% |
| Vitamin K 100ug | 82% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.98mg | 9% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 81mg | 7% |
| Potassium, K 210mg | 6% |
| Selenium, Se 10ug | 19% |
| Sodium, Na 920mg | 61% |
| Zinc, Zn 0.62mg | 6% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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