Watercress with soy & chilli dressing
Enjoy a refreshing watercress salad with a kick! This simple yet flavorful recipe features a tangy soy and chili dressing, combining vinegar, soy sauce, and chili powder for a zesty punch. Perfect for a healthy side dish or a light lunch.
- 21 Jan 2025
- Cook time 0 min
- Prep time 10 min
- 6 Servings
- 6 Ingredients
Watercress with soy and chili dressing is a quick and flavorful dish that combines the peppery taste of watercress with a tangy and spicy dressing. Perfect as a refreshing side salad or a light appetizer, this dish brings together simple ingredients for a delicious and healthy meal.
Ingredients:
Instructions:
- Rinse the cup of watercress thoroughly under cold water to remove any dirt or impurities.
- Pat the watercress dry with a clean kitchen towel or use a salad spinner to ensure it's dry.
- In a small bowl, combine 1 tablespoon of vinegar, 2 teaspoons of soy sauce, 1 teaspoon of chili powder, and 1 teaspoon of sugar.
- Stir the mixture well until the sugar is fully dissolved.
- Taste the dressing and add salt and pepper as desired. Adjust the seasoning to your preference.
- In a serving bowl, place the cleaned and dried watercress.
- Drizzle the soy & chili dressing over the watercress.
- Toss the watercress gently to ensure it is evenly coated with the dressing.
- Serve the dressed watercress immediately to enjoy its fresh and vibrant flavors.
- This dish can be enjoyed on its own as a light salad or as a side dish to complement your main meal.
Tips:
- Ensure the watercress is thoroughly washed and dried before using.
- Adjust the amount of chili powder to suit your preferred level of spiciness.
- Allow the dressing to sit for a few minutes to let the flavors meld together before tossing it with the watercress.
- Consider garnishing with toasted sesame seeds or a splash of fresh lime juice for an added flavor dimension.
- Serve immediately to enjoy the fresh, crisp texture of the watercress.
This simple yet vibrant Watercress with soy and chili dressing is both refreshing and packed with flavor. It’s a great way to incorporate more greens into your diet while enjoying the perfect balance of tangy, salty, and spicy tastes. Serve it fresh and savor the combination of textures and flavors.
| Nutrition Facts | |
|---|---|
| Serving Size | 12 grams |
| Energy | |
| Calories 8kcal | 0% |
| Protein | |
| Protein 0.40g | 0% |
| Carbohydrates | |
| Carbohydrates 1.44g | 0% |
| Fiber 0.34g | 1% |
| Sugar 0.92g | 1% |
| Fat | |
| Fat 0.14g | 0% |
| Saturated 0.02g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 1.46mg | 0% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.02mg | 1% |
| Vitamin B3 0.15mg | 1% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 1.07ug | 0% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 2.87mg | 3% |
| Vitamin E 0.38mg | 3% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 11mg | 1% |
| Copper, Cu 0.01mg | 2% |
| Iron, Fe 0.19mg | 2% |
| Magnesium, Mg 4.00mg | 1% |
| Phosphorus, P 9mg | 1% |
| Potassium, K 45mg | 1% |
| Selenium, Se 0.25ug | 0% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 0.06mg | 1% |
| Water | |
| Water 10g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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