Watercress with soy and chili dressing is a quick and flavorful dish that combines the peppery taste of watercress with a tangy and spicy dressing. Perfect as a refreshing side salad or a light appetizer, this dish brings together simple ingredients for a delicious and healthy meal.
- Ensure the watercress is thoroughly washed and dried before using.
- Adjust the amount of chili powder to suit your preferred level of spiciness.
- Allow the dressing to sit for a few minutes to let the flavors meld together before tossing it with the watercress.
- Consider garnishing with toasted sesame seeds or a splash of fresh lime juice for an added flavor dimension.
- Serve immediately to enjoy the fresh, crisp texture of the watercress.
This simple yet vibrant Watercress with soy and chili dressing is both refreshing and packed with flavor. It’s a great way to incorporate more greens into your diet while enjoying the perfect balance of tangy, salty, and spicy tastes. Serve it fresh and savor the combination of textures and flavors.
Nutrition Facts | |
---|---|
Serving Size | 12 grams |
Energy | |
Calories 8kcal | 0% |
Protein | |
Protein 0.40g | 0% |
Carbohydrates | |
Carbohydrates 1.44g | 0% |
Fiber 0.34g | 1% |
Sugar 0.92g | 1% |
Fat | |
Fat 0.14g | 0% |
Saturated 0.02g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 1.46mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.02mg | 1% |
Vitamin B3 0.15mg | 1% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 1.07ug | 0% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.87mg | 3% |
Vitamin E 0.38mg | 3% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 11mg | 1% |
Copper, Cu 0.01mg | 2% |
Iron, Fe 0.19mg | 2% |
Magnesium, Mg 4.00mg | 1% |
Phosphorus, P 9mg | 1% |
Potassium, K 45mg | 1% |
Selenium, Se 0.25ug | 0% |
Sodium, Na 120mg | 8% |
Zinc, Zn 0.06mg | 1% |
Water | |
Water 10g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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