Egg salsa boats
Egg salsa boats are a simple and nutritious snack featuring boiled eggs filled with a creamy mixture of mashed yolks, mustard, and salsa. Their tangy flavors and protein boost make them perfect for any occasion.
Cook time 15 min
Prep time 10 min
Ingredients:
2 eggs1 tsp mustard
2 tsp salsa sauce
Egg salsa boats are a delightful and nutritious snack that's perfect for any occasion. Combining the protein-packed goodness of eggs with the tangy flavors of salsa and the kick of mustard, this dish is both satisfying and quick to prepare.
Instructions:
1. Place the eggs in a saucepan and cover them with cold water.
2. Bring the water to a boil over medium-high heat.
3. Once the water reaches a rolling boil, cover the saucepan with a lid, turn off the heat, and let the eggs sit for 10-12 minutes.
4. After 10-12 minutes, transfer the eggs to a bowl of ice water to cool for about 5 minutes.
1. Once the eggs are cool, peel the shells off.
2. Slice each egg in half lengthwise.
1. Carefully remove the yolks from the egg halves and place them in a small mixing bowl.
2. Mash the yolks with a fork until they are crumbly.
3. Add the mustard and salsa sauce to the mashed yolks and mix until well combined. You should have a smooth and creamy mixture.
1. Spoon the yolk mixture back into the hollowed egg whites. Be generous with the filling for a "loaded" effect.
2. Garnish as desired (optional) with cilantro, chives, or a sprinkle of smoked paprika for added flavor and presentation.
1. Arrange the filled egg halves on a serving plate.
2. Serve immediately and enjoy your Egg Salsa Boats as a delicious snack or appetizer!
Egg salsa boats are a fantastic way to enjoy a quick, tasty, and nutritious snack. They are perfect for parties, as a treat for the kids, or just a healthy bite between meals. With minimal ingredients and simple steps, this recipe is a go-to for egg lovers.
Egg salsa boats FAQ:
To achieve perfectly hard-boiled eggs, bring the water to a rolling boil, then cover the saucepan, turn off the heat, and let the eggs sit for 10-12 minutes. This ensures the yolks are fully set without being overcooked.
Leftover Egg Salsa Boats can be stored in an airtight container in the refrigerator for up to 2 days. To prevent the egg whites from drying out, try to cover them with plastic wrap or store them with a damp paper towel inside the container.
Yes, you can substitute the mustard with mayonnaise or yogurt for a creamier texture. Instead of salsa, consider using pico de gallo or a different hot sauce to match your taste preferences.
A medium to large saucepan works best for boiling eggs. It should be large enough to accommodate the eggs in a single layer, ensuring even cooking.
After the specified cooking time of 10-12 minutes, you can test the eggs for doneness by gently shaking them; if they feel solid and don't slosh, they're likely done. Always cool them in ice water to stop the cooking process.
Tips:
- For a smoother yolk mixture, you can use a blender or food processor.
- Feel free to customize the filling by adding chopped veggies like bell peppers, onions, or cilantro for extra flavor and crunch.
- For a bit of heat, consider adding a dash of hot sauce or finely chopped jalapeños to the yolk mixture.
- Make sure not to overcook the eggs, as this can result in a rubbery texture.
Nutrition per serving
1 ServingsCalories 150kcal
Protein 13g
Carbohydrates 1.96g
Fiber 0.41g
Sugar 0.68g
Fat 10g
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