Eggplant and ricotta rolls
Delight your taste buds with our easy Eggplant and Ricotta Rolls recipe! Grilled eggplant slices are rolled with creamy ricotta cheese, seasoned with salt and pepper, and enhanced with a drizzle of olive oil. Perfect as a savory appetizer or a light, satisfying meal.
- 28 May 2024
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 4 Ingredients
Eggplant and ricotta rolls are a delightful and easy-to-make dish that combines the rich, creamy texture of ricotta cheese with the tender, flavorful taste of eggplant. Perfect as an appetizer or a light main course, these rolls are sure to impress your guests and satisfy your taste buds. Follow this simple recipe to bring this delicious dish to your table.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- While the oven is heating, prepare a baking sheet lined with parchment paper or lightly greased with olive oil.
- Wash the eggplant and trim both ends.
- Using a sharp knife or a mandoline slicer, slice the eggplant lengthwise into thin slices (about 1/4 inch or 0.5 cm thick).
- Lay the eggplant slices on a flat surface.
- Lightly brush both sides of each eggplant slice with olive oil.
- Season both sides with salt and pepper to taste.
- Place the eggplant slices in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the slices are soft and slightly golden. Remove from the oven and let them cool slightly.
- While the eggplant is baking, place the ricotta cheese in a mixing bowl.
- Season the ricotta with salt and pepper to taste. You can add other herbs or spices if desired (e.g., chopped basil, parsley, or garlic powder).
- Mix well until the ricotta is creamy and smooth.
- Once the eggplant slices are cool enough to handle, place a spoonful of the ricotta mixture at one end of each slice.
- Roll the eggplant slice around the ricotta filling, starting from the end with the filling. Secure with a toothpick if necessary.
- Arrange the rolls seam-side down in a baking dish.
- Drizzle a little more olive oil over the top of the rolls if desired.
- Bake in the oven for an additional 10-15 minutes until the rolls are heated through and lightly browned on top.
- Remove the eggplant and ricotta rolls from the oven and let them cool for a couple of minutes.
- Serve warm as an appetizer or a side dish. Optionally, garnish with fresh herbs or a sprinkle of grated cheese.
Tips:
- Choose a firm and shiny eggplant for the best texture and flavor.
- Slice the eggplant evenly to ensure uniform cooking.
- To reduce bitterness, you can sprinkle the eggplant slices with salt and let them sit for 15-20 minutes before cooking. Rinse and pat them dry before proceeding with the recipe.
- Feel free to add fresh herbs like basil or parsley to the ricotta mix for an extra burst of flavor.
- If you prefer a bit more color and texture, you can grill the eggplant slices before rolling them with the ricotta mixture.
Congratulations! You've successfully made eggplant and ricotta rolls. This simple yet flavorful dish is perfect for any occasion. Enjoy it as an appetizer, a side dish, or even as a light main course. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 110kcal | 4% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 3.38g | 9% |
| Sugar 4.15g | 4% |
| Fat | |
| Fat 20g | 23% |
| Saturated 4.97g | 17% |
| Cholesterol 18mg | - |
| Vitamins | |
| Vitamin A 60ug | 7% |
| Choline 18mg | 3% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.15mg | 11% |
| Vitamin B3 0.77mg | 5% |
| Vitamin B6 0.11mg | 6% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.17ug | 7% |
| Vitamin C 2.48mg | 3% |
| Vitamin E 0.38mg | 3% |
| Vitamin K 4.34ug | 4% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.51mg | 5% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 330mg | 10% |
| Selenium, Se 10ug | 18% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 0.95mg | 9% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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