Eggplant pizza with tomato, garlic, and pepperoni is a delicious and healthy twist on traditional pizza. By using eggplant as a base, this recipe lowers the carbohydrate content while still delivering the savory flavors you love. Perfect for a low-carb diet or anyone looking to add more vegetables to their meals, this pizza is easy to prepare and guaranteed to satisfy your pizza cravings.
- Make sure to slice the eggplant evenly to ensure they cook uniformly.
- Sprinkle a small amount of salt on the eggplant slices before cooking to draw out some of the moisture, which will keep your pizza from becoming soggy.
- For added flavor, you can roast the tomato slices before adding them to the pizza.
- Feel free to add extra herbs like basil or oregano for added depth of flavor.
- Grilling the eggplant slices before assembling the pizza can give them a nice smoky taste.
With its mix of fresh ingredients and flavorful toppings, eggplant pizza with tomato, garlic, and pepperoni is a fantastic way to enjoy a guilt-free version of a classic favorite. This recipe is versatile and can be adjusted to meet your personal dietary preferences. Whether served as a main dish or a tasty appetizer, it's sure to be a hit with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 36 grams |
Energy | |
Calories 36kcal | 2% |
Protein | |
Protein 1.95g | 1% |
Carbohydrates | |
Carbohydrates 2.28g | 1% |
Fiber 0.60g | 2% |
Sugar 0.86g | 1% |
Fat | |
Fat 2.40g | 3% |
Saturated 1.05g | 3% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 14ug | 2% |
Choline 4.83mg | 1% |
Vitamin B1 0.03mg | 2% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.35mg | 2% |
Vitamin B6 0.06mg | 3% |
Vitamin B9 6ug | 2% |
Vitamin B12 0.10ug | 4% |
Vitamin C 2.35mg | 3% |
Vitamin E 0.18mg | 1% |
Vitamin K 1.83ug | 2% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 0.19mg | 2% |
Magnesium, Mg 6mg | 1% |
Phosphorus, P 36mg | 3% |
Potassium, K 90mg | 3% |
Selenium, Se 2.28ug | 4% |
Sodium, Na 370mg | 25% |
Zinc, Zn 0.29mg | 3% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
This balanced, protein-packed meal is a delicious twist on traditional chili, perfect for cozy dinners or game day gatherings.
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