Eggplant with blue cheese and sun-dried tomato pistou
Discover a delectable eggplant recipe that perfectly blends the savory flavors of blue cheese with the rich tang of sun-dried tomato pistou. This easy-to-follow dish features grated parmesan, sour cream, olive oil, fresh basil, and garlic, creating a mouthwatering fusion that will elevate your dining experience. Indulge in this gourmet vegetarian delight that's perfect for any occasion!
- 27 Apr 2025
- Cook time 15 min
- Prep time 20 min
- 4 Servings
- 7 Ingredients
Eggplant with blue cheese and sun-dried tomato pistou is a delightful and flavorful dish that combines the rich, creamy texture of blue cheese with the robust taste of sun-dried tomatoes. This recipe will not only astonish your taste buds but also adds an elegant touch to your meal. Perfect for any occasion, it’s relatively simple to prepare yet impressively gourmet.
Ingredients:
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash the eggplant and cut it into 1/2-inch thick slices.
- Mince the garlic cloves.
- Finely chop the basil leaves.
- If sun-dried tomatoes are not in oil, rehydrate them in hot water for 10 minutes, then drain and chop finely.
- Arrange the eggplant slices on a baking sheet and brush both sides generously with olive oil.
- Sprinkle with a little salt and pepper.
- Roast in the preheated oven for 20-25 minutes, turning halfway through, until the eggplant is golden and tender.
- In a food processor, combine the sun-dried tomatoes, garlic, basil, and a little olive oil if needed.
- Blend until you achieve a coarse paste (pistou).
- Remove the eggplant from the oven and spread a thin layer of sour cream on each slice.
- Top each slice with a spoonful of the sun-dried tomato pistou.
- Sprinkle grated parmesan cheese evenly over the eggplant slices.
- Return the eggplant to the oven and bake for an additional 5-7 minutes, until the cheese is melted and golden.
- Arrange the eggplant slices on a serving platter.
- Garnish with extra basil leaves if desired.
- Serve warm as a delicious appetizer, side dish, or main course.
Tips:
- Selecting the Eggplant: Choose a firm and shiny eggplant with a smooth skin. Avoid any with soft spots or blemishes to ensure freshness.
- Preparing the Sun-Dried Tomato Pistou: For an enhanced flavor, rehydrate the sun-dried tomatoes in hot water for about 10 minutes before blending them to make the pistou.
- Grill or Roast: For added flavor, try grilling or roasting the eggplant slices instead of pan-frying. This will give them a smoky taste that pairs perfectly with the blue cheese and pistou.
- Prevent Sogginess: Salt the eggplant slices and let them sit for about 30 minutes before cooking. This will draw out excess moisture, making the eggplant firmer and less soggy.
- Serving Suggestion: Pair this dish with a light, crisp white wine or a refreshing side salad to complement the rich flavors.
Enjoy this delectable eggplant with blue cheese and sun-dried tomato pistou! The perfect balance of creamy blue cheese, tangy sun-dried tomatoes, and tender eggplant makes for a memorable dining experience. Serve it as an appetizer or a main course to wow your family and friends with minimal effort.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 120kcal | 6% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 6g | 15% |
| Sugar 11g | 11% |
| Fat | |
| Fat 24g | 28% |
| Saturated 4.68g | 16% |
| Cholesterol 10mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 30mg | 5% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 2.46mg | 15% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.10ug | 4% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.41mg | 3% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.37mg | 41% |
| Iron, Fe 2.06mg | 19% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 140mg | 12% |
| Potassium, K 930mg | 27% |
| Selenium, Se 4.11ug | 7% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 0.89mg | 8% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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