French-style chicken and potatoes is a savory and hearty dish perfect for a comforting dinner. This recipe combines tender chicken thighs with aromatic herbs, creamy mustard sauce, and a touch of white wine for an elevated flavor profile that is both satisfying and delicious. Follow these steps to prepare this delightful dish and enjoy a taste of French cuisine in the comfort of your own home.
- Before starting, ensure all ingredients are prepped and measured for a smooth cooking process.
- For an extra layer of flavor, marinate the chicken thighs in a bit of olive oil, garlic, and a splash of white wine for at least an hour before cooking.
- Use a good quality white wine that you enjoy drinking, as it will impact the overall flavor of the dish.
- To avoid lumps in the sauce, whisk the flour and milk mixture thoroughly before adding it to the pan.
- If you prefer a thicker sauce, let it reduce a bit longer on the stove, or add a bit more flour.
- Serve the dish with a side of crusty French bread to soak up the delicious sauce.
Congratulations! You've successfully prepared a delightful French-style chicken and potatoes dish. The blend of tender chicken, aromatic herbs, creamy mustard sauce, and perfectly cooked vegetables offers a comforting and sophisticated meal. Pair it with a glass of white wine, and enjoy your culinary creation with friends and family.
Nutrition Facts | |
---|---|
Serving Size | 490 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 7g | 17% |
Sugar 8g | 8% |
Fat | |
Fat 24g | 29% |
Saturated 7g | 24% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 440ug | 48% |
Choline 80mg | 15% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 7mg | 45% |
Vitamin B6 0.99mg | 58% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.67ug | 28% |
Vitamin C 36mg | 40% |
Vitamin E 0.73mg | 5% |
Vitamin K 33ug | 28% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.31mg | 34% |
Iron, Fe 4.24mg | 39% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 330mg | 27% |
Potassium, K 1180mg | 35% |
Selenium, Se 27ug | 49% |
Sodium, Na 580mg | 39% |
Zinc, Zn 2.35mg | 21% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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