Bacon-wrapped cod with black olives and mozzarella
Delight in a savory Bacon-Wrapped Cod recipe with black olives and mozzarella. This gourmet dish features succulent cod wrapped in crispy bacon, enhanced with tangy canned tomatoes, aromatic onion and garlic, and finished with a melty mozzarella topping. Garnished with fresh basil and crunchy pine nuts, this recipe offers a perfect balance of flavors that will impress at any meal.
- 23 Apr 2025
- Cook time 15 min
- Prep time 15 min
- 1 Servings
- 10 Ingredients
Bacon-wrapped cod with black olives and mozzarella is a delightful and savory dish that brings together the rich flavors of the sea and the earthiness of olives. The creamy mozzarella cheese and the aromatic basil create a perfect harmony, while the bacon adds a crispy texture that elevates the overall experience. This recipe is simple yet elegant, making it ideal for both casual dinners and special occasions.
Ingredients:
Instructions:
- Preheat the oven to 375°F (190°C).
- Lay the cod fillet on a clean surface.
- Wrap the strip of bacon around the cod fillet, securing it with a toothpick if necessary.
- In an oven-proof skillet, melt the butter over medium heat.
- Add the finely chopped onion and sauté until it becomes translucent and soft, about 3-4 minutes.
- Add the minced garlic and sauté for an additional 1 minute, until fragrant.
- Add the diced canned tomatoes to the skillet and stir to combine with the onions and garlic.
- Place the bacon-wrapped cod fillet on top of the tomato mixture.
- Spoon some of the tomato mixture over the cod to keep it moist.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the cod flakes easily with a fork and the bacon is crispy.
- While the cod is baking, slice the black olives and set them aside.
- Shred the mozzarella cheese and set aside.
- Once the cod is fully cooked, remove the skillet from the oven.
- Sprinkle the shredded mozzarella cheese evenly over the top of the cod and the tomato mixture.
- Scatter the sliced olives on top of the cheese.
- Turn on the oven broiler.
- Place the skillet back in the oven under the broiler for 2-3 minutes, or until the cheese is melted and bubbly with a slight golden color.
- Remove the toothpick (if used).
- Scatter the toasted pine nuts and torn basil leaves over the top of the dish.
- Serve hot, directly from the skillet, alongside your choice of side dishes such as crusty bread or a fresh salad.
Tips:
- Ensure the cod is fresh for the best flavor and texture.
- Use a toothpick to secure the bacon around the cod to prevent it from unraveling during cooking.
- Lightly toast the pine nuts in a dry skillet before adding them to enhance their flavor.
- For a healthier option, you can use turkey bacon instead of regular bacon.
- Be careful not to overcook the cod, as it can become dry and lose its delicate flavor.
- You can use fresh tomatoes instead of canned for a fresher taste, but you'll need to cook them down longer to achieve a similar texture.
This bacon-wrapped cod with black olives and mozzarella is a tasty and visually appealing dish that is sure to impress guests and satisfy your taste buds. With its combination of crispy bacon, tender cod, and melty mozzarella, this recipe is a winner. Don't forget to garnish with a fresh basil leaf for that final touch of aroma and flavor. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 480 grams |
| Energy | |
| Calories 530kcal | 26% |
| Protein | |
| Protein 44g | 28% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 5g | 14% |
| Sugar 8g | 8% |
| Fat | |
| Fat 33g | 40% |
| Saturated 15g | 50% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 230ug | 26% |
| Choline 130mg | 23% |
| Vitamin B1 1.39mg | 116% |
| Vitamin B2 0.42mg | 33% |
| Vitamin B3 4.66mg | 29% |
| Vitamin B6 0.57mg | 34% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 3.18ug | 132% |
| Vitamin C 30mg | 33% |
| Vitamin E 3.09mg | 21% |
| Vitamin K 14ug | 12% |
| Minerals | |
| Calcium, Ca 520mg | 40% |
| Copper, Cu 0.33mg | 36% |
| Iron, Fe 3.09mg | 28% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 800mg | 64% |
| Potassium, K 940mg | 28% |
| Selenium, Se 45ug | 84% |
| Sodium, Na 760mg | 51% |
| Zinc, Zn 3.46mg | 31% |
| Water | |
| Water 380g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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