Cabbage and egg noodle stir-fry is a simple, yet delicious dish that combines tender egg noodles with the subtle sweetness of cabbage. This recipe is perfect for a quick weeknight dinner or a light lunch. With minimal ingredients and easy steps, you can whip up a satisfying meal in no time.
- Ensure the water is boiling before you add the egg noodles for the best texture.
- Use a large skillet or wok to allow enough space for all the ingredients to cook evenly.
- Consider adding a splash of soy sauce or sesame oil for an extra flavor boost.
- Toast the egg noodles slightly in the butter for a nuttier flavor before adding the cabbage.
- If you prefer a bit of protein, add some cooked chicken, shrimp, or tofu.
Cabbage and egg noodle stir-fry is not only quick and easy to prepare but also a delightful and hearty meal that will leave you wanting more. The combination of buttery egg noodles and tender cabbage, lightly seasoned with salt and pepper, creates a comforting dish that can be enjoyed any time of the year. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 700kcal | 35% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 90g | 27% |
Fiber 9g | 25% |
Sugar 9g | 9% |
Fat | |
Fat 27g | 33% |
Saturated 14g | 47% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 240ug | 27% |
Choline 120mg | 22% |
Vitamin B1 1.42mg | 119% |
Vitamin B2 0.57mg | 44% |
Vitamin B3 10mg | 63% |
Vitamin B6 0.52mg | 31% |
Vitamin B9 360ug | 90% |
Vitamin B12 0.33ug | 14% |
Vitamin C 80mg | 92% |
Vitamin E 0.76mg | 5% |
Vitamin K 170ug | 145% |
Minerals | |
Calcium, Ca 140mg | 10% |
Copper, Cu 0.38mg | 42% |
Iron, Fe 6mg | 51% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 340mg | 27% |
Potassium, K 670mg | 20% |
Selenium, Se 90ug | 164% |
Sodium, Na 110mg | 7% |
Zinc, Zn 2.60mg | 24% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
A squeeze of fresh lemon tops off this light and healthy dish, making it a perfect choice for a quick and delicious dinner.
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