
Discover the delightful combination of savory turkey ham, tangy onions, and gooey cheddar cheese with our Turkey & Onion Quesadillas recipe. Perfect for a quick lunch or a satisfying dinner, these quesadillas are easy to prepare and packed with flavor.
- For a richer flavor, caramelize the onions before adding them to the quesadilla.
- Use whole wheat tortillas for a healthier alternative.
- Try adding a dash of your favorite spices, such as cumin or chili powder, for an extra kick of flavor.
- Serve with salsa, guacamole, or sour cream to enhance the taste.
- Ensure the cheese is evenly distributed to help the quesadilla hold together while cooking.
Whether you're making a quick lunch or a comforting dinner, our Turkey & Onion Quesadillas are a delicious and satisfying choice. With simple ingredients and easy steps, you can enjoy a homemade meal that's both flavorful and filling. Don't forget to get creative with the tips to make it your own!
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 360kcal | 18% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 36g | 11% |
| Fiber 5g | 13% |
| Sugar 2.39g | 2% |
| Fat | |
| Fat 14g | 16% |
| Saturated 6g | 21% |
| Cholesterol 63mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 50mg | 9% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.32mg | 25% |
| Vitamin B3 3.13mg | 20% |
| Vitamin B6 0.34mg | 20% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.45ug | 19% |
| Vitamin C 2.26mg | 3% |
| Vitamin E 0.64mg | 4% |
| Vitamin K 0.79ug | 1% |
| Minerals | |
| Calcium, Ca 270mg | 20% |
| Copper, Cu 0.19mg | 21% |
| Iron, Fe 1.81mg | 16% |
| Magnesium, Mg 77mg | 18% |
| Phosphorus, P 540mg | 43% |
| Potassium, K 390mg | 11% |
| Selenium, Se 33ug | 61% |
| Sodium, Na 810mg | 54% |
| Zinc, Zn 3.38mg | 31% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Just set it and forget it for a flavorful, protein-packed meal that your whole family will love.
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