Cinnamon fried bananas
Indulge in the heavenly combination of sweet and spicy with this Cinnamon-Honey Fried Bananas recipe! Made with nutritious coconut oil, ripe bananas, luscious honey, and a dusting of cinnamon, this quick and easy treat is perfect for breakfast, dessert, or a delicious snack any time of day.
Cook time 5 min
Prep time 5 min
Ingredients:
1 tbsp coconut oil1 banana
1 tbsp honey
1 tsp cinnamon
Cinnamon fried bananas is a delightful and healthy treat that combines the natural sweetness of bananas with the rich flavors of honey and cinnamon. This easy-to-make recipe requires minimal ingredients and is perfect for satisfying your sweet tooth or serving as a topping for a variety of desserts.
Instructions:
- Place a non-stick skillet or frying pan over medium heat.
- Add 1 tablespoon of coconut oil to the pan and allow it to melt and heat up. This should take about 1-2 minutes.
- Once the oil is hot, carefully add the banana slices to the pan in a single layer.
- Let the banana slices cook for about 2 minutes on one side until they start to turn golden brown.
- Carefully flip each slice over using a spatula and cook for another 1-2 minutes on the other side. The banana slices should be golden brown and slightly caramelized.
- Drizzle the 1 tablespoon of honey over the banana slices in the pan. Stir gently to ensure all the slices are coated evenly.
- Sprinkle 1 teaspoon of cinnamon over the bananas while they are still in the pan. Stir again gently to distribute the cinnamon evenly over the bananas.
- Once the bananas are evenly coated with honey and cinnamon and are warmed through, remove the pan from heat.
- Carefully transfer the banana slices to a serving plate.
- These cinnamon fried bananas can be enjoyed as is or served over pancakes, waffles, oatmeal, or even ice cream for a delicious treat.
Tips:
- Use ripe but firm bananas to prevent them from becoming too mushy during cooking.
- For an extra crunch, add a handful of chopped nuts like almonds or walnuts as a topping.
- Experiment with different spices such as nutmeg or cardamom for a unique twist.
- Serve with a dollop of Greek yogurt or a scoop of vanilla ice cream to enhance the flavors.
- If you prefer a less sweet version, reduce the amount of honey or use a natural sweetener like maple syrup.
Cinnamon fried bananas is a quick and tasty recipe that transforms simple ingredients into a gourmet delight. The combination of honey and cinnamon perfectly complements the natural sweetness of the bananas, while the coconut oil adds a rich, tropical flavor. Enjoy this versatile dish as a snack, dessert, or an addition to your favorite breakfast recipe.
Nutrition per serving
1 ServingsCalories 310kcal
Protein 1.04g
Carbohydrates 45g
Fiber 3.43g
Sugar 36g
Fat 14g
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