Frozen yoghurt lollipops
Cool off with delicious Frozen Yogurt Lollipops! Made with creamy Greek yogurt, a touch of honey, natural vanilla extract, and fresh raspberries, these easy-to-make treats are a healthy and refreshing delight for all ages. Perfect for a quick snack or a fun dessert!
- 07 Apr 2024
- Cook time 0 min
- Prep time 130 min
- 2 Servings
- 4 Ingredients
Frozen yogurt lollipops are a delightful and healthy treat that are perfect for hot summer days or anytime you need a refreshing snack. Made with creamy Greek yogurt, sweet honey, fragrant vanilla extract, and tart raspberries, these lollipops are both nutritious and delicious.
Ingredients:
Instructions:
- In a mixing bowl, combine 1 cup of Greek yogurt with 1 tablespoon of honey and 1/2 teaspoon of vanilla extract.
- Stir the mixture thoroughly using a spoon or whisk until all the ingredients are well incorporated.
- Gently fold in 1/2 cup of raspberries into the yogurt mixture. Try not to overmix; it’s okay if the raspberries get slightly crushed and create a swirled effect.
- Spoon the yogurt mixture into ice pop molds, filling them up to the top. If you don’t have ice pop molds, you can use small paper cups.
- Insert the ice pop sticks into the center of the filled molds. If using paper cups, cover the tops with a small piece of aluminum foil and poke the sticks through the foil to help them stand upright.
- Place the filled molds in the freezer. Allow them to freeze completely, which typically takes about 4-6 hours. For best results, leave them overnight.
- Once the lollipops are fully frozen, remove them from the molds. If you're using paper cups, you can just peel the paper away.
- Serve immediately and enjoy your refreshing frozen yogurt lollipops!
Tips:
- Make sure to use full-fat Greek yogurt for a creamier texture.
- If you prefer a sweeter taste, you can adjust the amount of honey to your liking.
- For a variation, substitute raspberries with other fruits like strawberries, blueberries, or mango.
- To ensure that the lollipops come out easily, run warm water over the mold for a few seconds before removing the lollipops.
- If you don't have lollipop molds, you can use small paper cups and popsicle sticks as an alternative.
With just a few simple ingredients and a little bit of prep time, you can enjoy these delightful frozen yogurt lollipops. They're a perfect treat for both kids and adults alike, offering a balance of taste and nutrition. Try them out and savor the burst of flavors in every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 11g | 8% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 2.45g | 6% |
| Sugar 11g | 11% |
| Fat | |
| Fat 6g | 7% |
| Saturated 2.88g | 10% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 3.15ug | 0% |
| Choline 22mg | 4% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.35mg | 27% |
| Vitamin B3 0.48mg | 3% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 14ug | 3% |
| Vitamin B12 0.90ug | 38% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.34mg | 2% |
| Vitamin K 2.92ug | 2% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 0.28mg | 3% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 170mg | 14% |
| Potassium, K 230mg | 7% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 0.79mg | 7% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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