Fruit salad with honey yoghurt
Indulge in a refreshing and nutritious fruit salad with honey yogurt, featuring a vibrant mix of strawberries, bananas, oranges, and apple. This delicious recipe is topped with creamy Greek yogurt sweetened with honey and garnished with crunchy almonds for added texture.
- 16 Feb 2025
- Cook time 0 min
- Prep time 17 min
- 4 Servings
- 7 Ingredients
Fruit salads are a refreshing and healthy way to enjoy a variety of fruits in one delicious dish. This recipe for a fruit salad with honey yogurt combines fresh, juicy strawberries, bananas, oranges, and crisp apples, topped with a creamy and sweet honey yogurt dressing. The added crunch of almonds makes this salad a delightful treat for breakfast, a snack, or even dessert.
Ingredients:
Instructions:
- Hull and halve the strawberries.
- Peel and slice the bananas.
- Peel the oranges and segment them, making sure to remove any seeds.
- Core and chop the apple into bite-sized pieces.
- In a large bowl, combine the prepared strawberries, bananas, oranges, and chopped apple. Gently toss to mix the fruits evenly.
- In a separate small bowl, combine the Greek yogurt and honey. Stir well until the honey is fully incorporated into the yogurt.
- Spoon the mixed fruit into serving bowls.
- Drizzle or dollop the honey yogurt mixture over the top of the fruit.
- Sprinkle the chopped almonds over the top for a delightful crunch.
- Serve the fruit salad immediately to enjoy the fresh flavors.
Tips:
- Choose ripe and fresh fruits to ensure the best flavor in your fruit salad.
- Feel free to substitute or add other fruits such as blueberries, grapes, or kiwi to customize your salad.
- Toast the almonds lightly in a dry skillet over medium heat to enhance their flavor and crunch before adding them to the salad.
- Keep the salad chilled until you are ready to serve it. This will keep the fruits fresh and the yogurt dressing cool and refreshing.
- Mix the yogurt and honey separately before adding to the salad to ensure a smooth and even dressing.
- Toss the bananas in a little bit of lemon juice to prevent browning if the salad will be sitting out for a while.
This fruit salad with honey yogurt dressing is a simple yet delightful way to enjoy a medley of fresh fruits. The combination of the sweet and creamy yogurt dressing with the crunch of almonds creates a perfect balance of flavors and textures. Whether you're looking for a healthy breakfast, a midday snack, or a light dessert, this fruit salad is sure to be a hit.
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 250kcal | 13% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 6g | 17% |
| Sugar 30g | 29% |
| Fat | |
| Fat 8g | 9% |
| Saturated 1.54g | 5% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 12ug | 1% |
| Choline 30mg | 5% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.29mg | 22% |
| Vitamin B3 1.41mg | 9% |
| Vitamin B6 0.26mg | 15% |
| Vitamin B9 45ug | 11% |
| Vitamin B12 0.34ug | 14% |
| Vitamin C 90mg | 104% |
| Vitamin E 3.04mg | 20% |
| Vitamin K 2.62ug | 2% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.31mg | 35% |
| Iron, Fe 0.72mg | 7% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 580mg | 17% |
| Selenium, Se 5ug | 10% |
| Sodium, Na 24mg | 2% |
| Zinc, Zn 0.86mg | 8% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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