
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 520kcal | 26% |
| Protein | |
| Protein 50g | 34% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 3.82g | 10% |
| Sugar 4.84g | 5% |
| Fat | |
| Fat 30g | 34% |
| Saturated 11g | 36% |
| Cholesterol 180mg | - |
| Vitamins | |
| Vitamin A 230ug | 25% |
| Choline 190mg | 34% |
| Vitamin B1 0.55mg | 46% |
| Vitamin B2 0.46mg | 35% |
| Vitamin B3 20mg | 127% |
| Vitamin B6 1.71mg | 101% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 0.65ug | 27% |
| Vitamin C 12mg | 13% |
| Vitamin E 1.50mg | 10% |
| Vitamin K 40ug | 34% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.23mg | 26% |
| Iron, Fe 3.06mg | 28% |
| Magnesium, Mg 88mg | 20% |
| Phosphorus, P 540mg | 43% |
| Potassium, K 860mg | 25% |
| Selenium, Se 55ug | 98% |
| Sodium, Na 590mg | 39% |
| Zinc, Zn 2.49mg | 23% |
| Water | |
| Water 220g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for dinner parties or a cozy family meal.
21 May 2025Perfect for a satisfying and flavorful dinner that the whole family will love.
29 Apr 2025Perfect for a quick, wholesome meal that’s dairy-free and packed with flavor.
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