Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 50g | 34% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 3.82g | 10% |
Sugar 4.84g | 5% |
Fat | |
Fat 30g | 34% |
Saturated 11g | 36% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 230ug | 25% |
Choline 190mg | 34% |
Vitamin B1 0.55mg | 46% |
Vitamin B2 0.46mg | 35% |
Vitamin B3 20mg | 127% |
Vitamin B6 1.71mg | 101% |
Vitamin B9 90ug | 22% |
Vitamin B12 0.65ug | 27% |
Vitamin C 12mg | 13% |
Vitamin E 1.50mg | 10% |
Vitamin K 40ug | 34% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.23mg | 26% |
Iron, Fe 3.06mg | 28% |
Magnesium, Mg 88mg | 20% |
Phosphorus, P 540mg | 43% |
Potassium, K 860mg | 25% |
Selenium, Se 55ug | 98% |
Sodium, Na 590mg | 39% |
Zinc, Zn 2.49mg | 23% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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