Garlic butter green beans

Delight your taste buds with this easy Garlic Butter Green Beans recipe! Just three simple ingredients – garlic powder, salted butter, and fresh green beans – create a savory and buttery side dish that's perfect for any meal. Quick to prepare and bursting with flavor, it's sure to become a family favorite!

  • 21 Mar 2025
  • Cook time 10 min
  • Prep time 5 min
  • 2 Servings
  • 3 Ingredients

Garlic butter green beans

Garlic butter green beans is a simple yet delicious side dish that combines the vibrant, crisp texture of fresh green beans with the rich, savory flavors of garlic and butter. Ideal for pairing with a variety of main courses, this recipe is quick to prepare and sure to become a favorite in your meal rotation.

Ingredients:

1 tsp garlic powder
3.10g
2 tbsp salted butter
27g
1 package green beans
280g

Instructions:

1. Prepare the Green Beans:
- Wash the green beans thoroughly under cold water.
- Trim the ends off the green beans if needed.
2. Blanch the Green Beans:
- Fill a large pot with water and bring it to a rolling boil.
- Add a pinch of salt to the boiling water.
- Carefully add the green beans to the boiling water.
- Blanch the green beans for 3-4 minutes until they are bright green and tender-crisp.

3. Drain the Green Beans:
- Once the green beans are blanched, immediately drain them in a colander.
- To stop the cooking process, you can briefly rinse them under cold water or submerge them in a bowl of ice water.
4. Prepare the Garlic Butter:
- In a large skillet, melt the salted butter over medium heat.
- Add the garlic powder to the melted butter, stirring constantly to prevent burning. Cook for about 1-2 minutes until the garlic powder is fully incorporated and fragrant.
5. Combine and Sauté:
- Add the drained green beans to the skillet with the garlic butter.
- Toss the green beans in the garlic butter to ensure they are evenly coated.
- Sauté the green beans for an additional 3-5 minutes until they are heated through and tender.
6. Serve:
- Remove the skillet from the heat.
- Transfer the garlic butter green beans to a serving dish.
- Optionally, garnish with freshly ground black pepper or a sprinkle of Parmesan cheese for added flavor.
7. Enjoy:
- Serve the garlic butter green beans immediately as a delicious side dish to your favorite main course.

Tips:

- For an extra layer of flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of Parmesan cheese before serving.

- Blanching the green beans in boiling water for 2-3 minutes and then plunging them into ice water can help maintain their bright green color and crisp texture.

- If you prefer fresh garlic, substitute the garlic powder with 2-3 minced garlic cloves sautéed in butter for a minute or until fragrant.

- To enhance the dish, toss in a handful of toasted almond slivers or chopped fresh herbs like parsley or thyme.

With just three simple ingredients, garlic butter green beans offer a delightful blend of flavors and textures, making them an excellent addition to any meal. This easy-to-follow recipe ensures a delicious, nutritious side dish that will impress your family and friends.

Nutrition Facts
Serving Size160 grams
Energy
Calories 150kcal8%
Protein
Protein 2.98g2%
Carbohydrates
Carbohydrates 11g3%
Fiber 3.97g10%
Sugar 4.75g5%
Fat
Fat 12g14%
Saturated 7g22%
Cholesterol 33mg-
Vitamins
Vitamin A 160ug17%
Choline 24mg5%
Vitamin B1 0.12mg10%
Vitamin B2 0.15mg12%
Vitamin B3 1.05mg7%
Vitamin B6 0.23mg13%
Vitamin B9 50ug12%
Vitamin B12 0.00ug0%
Vitamin C 18mg19%
Vitamin E 0.59mg4%
Vitamin K 60ug52%
Minerals
Calcium, Ca 54mg4%
Copper, Cu 0.11mg12%
Iron, Fe 1.56mg14%
Magnesium, Mg 36mg9%
Phosphorus, P 66mg5%
Potassium, K 320mg9%
Selenium, Se 1.22ug2%
Sodium, Na 80mg6%
Zinc, Zn 0.40mg4%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Bacon-wrapped jalapeno poppers with cream cheese and cheddar

Perfect for parties or a delicious snack.

07 Feb 2025

Chocolate protein muffins

Enjoy a guilt-free treat that satisfies your chocolate craving while supporting your fitness goals.

05 Feb 2025

Peach protein smoothie

Ready in minutes.

06 Feb 2025

Basic beef casserole

Enjoy the comforting flavors of a timeless classic with every bite.

21 Feb 2025

Frosty peach oatmeal protein smoothie

Enjoy a frosty, peachy delight that's both satisfying and healthy.

28 Feb 2025

Garlic-roasted green beans

Ready in just a few easy steps.

24 Jan 2025

Hash browns

Perfectly crispy and golden, these hash browns are a breakfast favorite that's easy to make and absolutely mouth-watering.

07 Apr 2025

Keto bacon cheeseburger soup

Indulge in the comforting taste of a cheeseburger without the bun.

23 Apr 2025

Posts