Garlic parmesan salmon with roasted asparagus
Garlic Parmesan Salmon with Roasted Asparagus features tender salmon topped with a garlic-parmesan butter, paired with perfectly roasted asparagus. This quick dish blends zesty lemon and garlic flavors, making it a delightful weeknight meal or special dinner option.
Cook time 30 min
Prep time 10 min
Ingredients:
7 spears asparagus6 oz salmon
1 tbsp butter
1 tbsp grated parmesan cheese
1 garlic clove
2 tsp lemon juice
1 dash black pepper
Garlic Parmesan Salmon with Roasted Asparagus is a delightful and nutritious meal that pairs tender and flavorful salmon with perfectly roasted asparagus. This dish is quick and easy to prepare, making it an excellent choice for a special dinner or a simple weeknight meal. The combination of garlic, parmesan, and lemon juice enhances the natural flavors of the ingredients, providing a delicious and harmonious taste that will impress any palate.
Instructions:
- Rinse the asparagus spears under cold water and pat them dry.
- Trim the woody ends (approx. 1-2 inches) off the asparagus.
- Place the asparagus spears on a baking sheet lined with parchment paper or lightly greased with cooking spray.
- Drizzle the asparagus with a bit of olive oil and sprinkle with a pinch of salt and black pepper. Toss to coat evenly.
- Season the salmon fillet with a pinch of salt and black pepper.
- Place the salmon on the baking sheet next to the asparagus.
- In a small microwavable bowl, melt the 1 tablespoon of butter in the microwave in 10-15 second increments until fully melted.
- Add the minced garlic, grated parmesan cheese, and lemon juice to the melted butter. Stir to combine.
- Spoon the garlic parmesan mixture over the salmon fillet, spreading it evenly.
- Place the baking sheet in the preheated oven and roast for 12-15 minutes, or until the salmon is flaky and cooked through and the asparagus is tender but still crisp.
- Remove the baking sheet from the oven.
- Plate the salmon and asparagus spears.
- Optionally, garnish with additional grated parmesan and a lemon wedge for extra zing.
With this Garlic Parmesan Salmon with Roasted Asparagus recipe, you can enjoy a restaurant-quality meal right at home. The succulent salmon, infused with garlic and parmesan, pairs beautifully with crisp and savory roasted asparagus. This dish is not only delicious but also packed with nutrients, making it a perfect choice for any occasion. Enjoy this simple yet elegant dish that is sure to become a favorite in your culinary repertoire.
Garlic parmesan salmon with roasted asparagus FAQ:
Bake the salmon and asparagus in a preheated 400°F (200°C) oven for 12-15 minutes, or until the salmon is flaky and cooked through and the asparagus is tender yet crisp.
If your salmon isn't flaky after 15 minutes, it may need a few more minutes in the oven. Check the salmon's internal temperature; it should reach 145°F (63°C) to be fully cooked.
Yes, you can substitute asparagus with vegetables like broccoli, green beans, or Brussels sprouts. Adjust cooking time as needed based on the vegetable's thickness.
Store leftover salmon and asparagus in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or oven.
Use freshly grated parmesan cheese for the best flavor and texture. Pre-grated parmesan can work, but it may not melt as well.
Cooking Tips:
- Preheat your oven.
- Trim the woody ends off the asparagus spears for a more tender texture.
- Use fresh garlic for the best flavor.
- Line your baking sheet with parchment paper for easy cleanup.
- Keep an eye on the salmon and asparagus while roasting to prevent overcooking.
- Feel free to add more lemon juice for extra zest.
- Adjust the seasoning to your taste, adding more or less black pepper as preferred.
- Serve immediately for the best taste and texture.
Nutrition Facts
1 ServingsCalories 380kcal
Protein 40g
Carbohydrates 8g
Fiber 3.08g
Sugar 3.00g
Fat 20g
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