Arugula and avocado salad is a fresh, vibrant dish that combines the peppery flavor of arugula with the creamy texture of avocado. This easy-to-make salad is not only healthy but also packed with nutrients, making it an excellent choice for a quick lunch or a side dish. With a simple lemon-garlic dressing and a sprinkle of parmesan cheese, this salad offers a perfect blend of tangy and savory flavors.
- Select Fresh Ingredients: For the best flavor, use fresh arugula and a ripe avocado. Check for firmness and color in the avocado; it should yield slightly when gently pressed.
- Prepare the Dressing First: Mix the lemon juice, minced garlic, olive oil, salt, and pepper in a small bowl before adding it to the salad. This allows the flavors to meld together nicely.
- Cut Avocado Just Before Serving: To prevent the avocado from browning, cut and slice it just before you’re ready to toss the salad.
- Adjust Seasoning: Taste the salad before serving and adjust the seasoning if necessary. You can add a little more lemon juice for acidity or salt for flavor.
- Serve Immediately: Arugula can wilt quickly once dressed, so it's best to serve the salad immediately after tossing with the dressing.
- Add Extra Toppings: Feel free to customize your salad with additional toppings like cherry tomatoes, red onion, or nuts for added texture and flavor.
This arugula and avocado salad is a delightful, nutrient-rich addition to any meal. The combination of peppery arugula, creamy avocado, and tangy lemon-garlic dressing, topped with parmesan cheese, will surely tantalize your taste buds. It's a simple yet elegant dish that can be prepared quickly, making it perfect for any occasion.
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