Sweet pumpkin pie is a classic, comforting dessert that's perfect for the fall season. With its rich and spiced filling, it offers a delightful blend of pumpkin, maple, and warm spices, all embraced by a tender crust. This recipe combines the natural sweetness of pumpkin with the creamy texture of sour cream and the depth of brown sugar to make a pie that's both delicious and memorable.
- For a smoother filling, make sure to puree the pumpkin thoroughly before mixing it with other ingredients.
- Pre-bake your pie crust for about 10 minutes to ensure it stays crispy and doesn't get soggy when the filling is added.
- If you like your pie extra spicy, feel free to add a bit more cinnamon, ginger, or nutmeg to taste.
- To prevent cracks on the pie surface, allow it to cool slowly in the oven with the door slightly ajar after baking.
- Serve your sweet pumpkin pie with a dollop of whipped cream or a scoop of vanilla ice cream for an extra touch of comfort and flavor.
By following these instructions and tips, you can create a sweet pumpkin pie that's sure to be a hit at your next gathering. The blend of spices and the creamy pumpkin filling will leave everyone asking for seconds. Enjoy your homemade sweet pumpkin pie, and savor every bite of this seasonal treat.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 210kcal | 10% |
Protein | |
Protein 4.85g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 0.72g | 2% |
Sugar 30g | 30% |
Fat | |
Fat 6g | 7% |
Saturated 2.91g | 10% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 330ug | 36% |
Choline 100mg | 17% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 0.48mg | 3% |
Vitamin B6 0.08mg | 4% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.38ug | 16% |
Vitamin C 6mg | 6% |
Vitamin E 0.99mg | 7% |
Vitamin K 1.00ug | 1% |
Minerals | |
Calcium, Ca 99mg | 7% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.30mg | 12% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 100mg | 8% |
Potassium, K 350mg | 10% |
Selenium, Se 10ug | 17% |
Sodium, Na 63mg | 4% |
Zinc, Zn 0.70mg | 6% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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