Garlic-roasted beet delight
Discover the rich flavors of our Garlic-Roasted Beet Delight. This simple yet elegant recipe features tender beets roasted with olive oil, garlic, and a touch of vinegar for a perfect balance of savory and tangy. Ideal for a nutritious side dish or a vibrant addition to salads. Ready in just 30 minutes!
- 12 Mar 2025
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 5 Ingredients
Garlic-roasted beet delight is a savory and flavorful dish that's perfect for any meal. The earthy sweetness of beets combines beautifully with the aromatic zest of garlic, creating a side dish that's as nutritious as it is delicious. This recipe is simple and straightforward, making it ideal for both novice and experienced cooks.
Ingredients:
Instructions:
- Scrub the beets thoroughly under running water to remove any dirt.
- Trim the tops and bottoms of the beets, then peel them using a vegetable peeler.
- Cut the beets into bite-sized pieces, roughly 1-inch cubes, for even roasting.
- Peel the garlic cloves and mince them finely.
- In a large mixing bowl, combine the beet cubes, minced garlic, olive oil, vinegar, and salt.
- Toss the beets until they are well coated with the mixture.
- Spread the seasoned beet cubes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
- Place the baking sheet in the preheated oven.
- Roast the beets for about 35-40 minutes, or until they are tender and slightly caramelized. Stir the beets halfway through the roasting time to ensure even cooking.
- Check the doneness by piercing a beet cube with a fork; it should slide in easily.
- Remove the beets from the oven once they are perfectly roasted.
- Transfer them to a serving dish and let them cool slightly before serving.
- For an added flavor burst, consider garnishing with fresh herbs such as parsley or dill.
- You can also drizzle a little extra olive oil or a splash of balsamic vinegar before serving.
Tips:
- Choose beets that are firm to the touch and have a deep, rich color for the best flavor.
- Peeling the beets is optional; the skin becomes tender when roasted, and leaving it on can add extra texture.
- For even cooking, try to cut the beets into similar-sized pieces.
- Mix the olive oil, vinegar, and seasonings thoroughly to ensure the beets are evenly coated.
- Roast the beets at a high temperature to achieve a caramelized exterior while keeping the inside tender.
- You can add fresh herbs like thyme or rosemary for an extra layer of flavor.
- To make the dish more visually appealing, consider using a mix of red and golden beets.
Garlic-roasted beet delight offers a wonderful blend of flavors that's sure to impress family and friends. With just a few ingredients and minimal effort, you can create a side dish that will complement any main course perfectly. Enjoy the rich, caramelized sweetness of the beets balanced by the robust taste of garlic in every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 54kcal | 3% |
| Protein | |
| Protein 2.08g | 1% |
| Carbohydrates | |
| Carbohydrates 12g | 4% |
| Fiber 3.48g | 9% |
| Sugar 8g | 8% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.45g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2.46ug | 0% |
| Choline 8mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.42mg | 3% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 130ug | 34% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.05mg | 0% |
| Vitamin K 0.27ug | 0% |
| Minerals | |
| Calcium, Ca 24mg | 2% |
| Copper, Cu 0.10mg | 11% |
| Iron, Fe 1.02mg | 9% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 410mg | 12% |
| Selenium, Se 1.02ug | 2% |
| Sodium, Na 680mg | 45% |
| Zinc, Zn 0.45mg | 4% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Smoky paprika chicken breasts with garlic and parsley
This easy and delicious recipe combines tender, juicy chicken with a perfect blend of spices and olive oil, making it a delightful dish for any meal.
15 Apr 2025Garlic butter artichokes
This easy recipe uses tender artichokes, rich butter, and aromatic garlic cloves to create a delicious side dish or appetizer that’s sure to impress.
27 Jan 2025Vanilla honey greek yogurt parfait
Enjoy it as a wholesome breakfast, satisfying snack, or a guilt-free dessert.
06 Feb 2025Spinach, basil and cashew dip
Perfect for entertaining or a healthy snack, this versatile dip pairs beautifully with veggies, crackers, and more.
07 Apr 2025Orange, pistachio and sage chicken
Easy to prepare and bursting with flavor, this recipe will elevate your culinary skills and delight your taste buds.
19 Feb 2025