Ginger and cinnamon tea

Warm up with a soothing cup of Ginger and Cinnamon Tea. This delightful blend features 1 tbsp of fresh ginger root, 1 cinnamon stick, and 2 tbsp of honey for a touch of natural sweetness. Perfect for cozy mornings or a relaxing evening ritual.

21 May 2025
Cook time 5 min
Prep time 5 min

Ingredients:

1 tbsp ginger root
1 cinnamon stick
2 tbsp honey
Ginger and cinnamon tea

Ginger and cinnamon tea is a warm, soothing beverage that combines the invigorating flavors of fresh ginger root with the aromatic, spiced notes of cinnamon. This tea is not only delightful to sip on a chilly day, but it also offers numerous health benefits, including anti-inflammatory properties and digestive aid. With just a few simple ingredients, you can quickly prepare this comforting drink at home.

Instructions:

1. Prepare the Ingredients:
- Peel the ginger root and slice it thinly to help release more flavor.
- Have your cinnamon stick and honey measured and ready.
2. Boil the Water:
- Pour 2 cups of water into a pot.
- Bring the water to a boil over medium-high heat.
3. Add Ginger and Cinnamon:
- Once the water reaches a rolling boil, add the sliced ginger and the cinnamon stick to the pot.
4. Simmer:
- Reduce the heat to low and let the mixture simmer for about 10-15 minutes. This allows the flavors to infuse into the water.
5. Strain the Tea:
- After simmering, strain the tea into a teapot or directly into your serving cups to remove the ginger slices and cinnamon stick.
6. Add Honey:
- Stir in the honey while the tea is still hot, allowing it to dissolve completely. Adjust the amount of honey to suit your taste.
7. Serve:
- Pour the tea into cups and serve it warm.

Tips:

- For a stronger flavor, you can let the ginger and cinnamon steep for an additional 5-10 minutes.

- If you prefer a sweeter tea, you can add more honey or use an alternative sweetener like maple syrup or agave nectar.

- To enhance the flavors, consider adding a splash of lemon juice or a few slices of fresh lemon to the tea.

- For a more potent ginger flavor, you can grate the ginger root instead of slicing it.

Enjoy your homemade ginger and cinnamon tea any time you need a cozy, flavorful drink. This tea is perfect for unwinding after a long day or for starting your morning on a warm note. Whether enjoyed alone or shared with friends and family, this tea is sure to become a favorite in your beverage repertoire.

Nutrition per serving

4 Servings
Calories 20kcal
Protein 0.11g
Carbohydrates 5g
Fiber 0.48g
Sugar 4.19g
Fat 0.04g

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