Gluten-free banana bread
Indulge in the delightful taste of gluten-free banana bread made with wholesome ingredients like buckwheat and coconut flour. This easy recipe combines the natural sweetness of ripe bananas and a hint of cinnamon, perfect for a healthy treat. Enjoy the moist texture and rich flavor without any gluten!
- 15 Feb 2025
- Cook time 70 min
- Prep time 45 min
- 8 Servings
- 11 Ingredients
Banana bread is a timeless classic loved by many, but for those who are gluten intolerant, enjoying this delectable treat can be challenging. This gluten-free banana bread recipe combines the wholesome goodness of buckwheat and coconut flours to deliver a moist, flavorful loaf that everyone can enjoy. Whether you're looking for a new breakfast option or a delightful snack, this recipe is perfect for satisfying your cravings without any gluten.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large mixing bowl, combine the buckwheat flour, coconut flour, baking powder, baking soda, and cinnamon. Stir well to ensure the ingredients are evenly distributed.
- In a separate bowl, peel and mash the bananas until smooth. A few lumps are okay, but aim for a mostly smooth consistency.
- Add the mashed bananas, sugar, eggs, soy milk, vanilla extract, and maple syrup to another large bowl. Whisk together until well combined.
- Gradually add the dry ingredients to the wet mixture. Stir the mixture until just combined; avoid over-mixing as this can make the bread dense.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Place the loaf pan in the preheated oven and bake for 50-60 minutes. The bread is done when a toothpick inserted into the center comes out clean.
- Remove the bread from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
- Slice and enjoy your delicious, gluten-free banana bread either plain or with your favorite spread! The bread can be stored in an airtight container at room temperature for 2-3 days or in the fridge for up to a week.
Tips:
- Ensure your bananas are ripe for maximum sweetness and flavor. Overripe bananas work best for this recipe.
- Let your eggs and soy milk come to room temperature before mixing. This helps everything blend more smoothly.
- Mix the dry and wet ingredients separately before combining. This ensures even distribution of baking powder and soda, which will help your bread rise properly.
- Do not overmix the batter. Overmixing can lead to a tougher texture. Combine just until the ingredients are incorporated.
- Using a high-quality vanilla extract can enhance the overall flavor of your banana bread.
- Let the banana bread cool completely before slicing to avoid it falling apart.
Congratulations! You've successfully made a delicious gluten-free banana bread. With its moist texture, rich banana flavor, and a hint of cinnamon, it's sure to become a favorite in your household. Enjoy it fresh out of the oven, or save some slices for breakfast or a snack later. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 3.59g | 9% |
| Sugar 22g | 23% |
| Fat | |
| Fat 2.47g | 3% |
| Saturated 0.59g | 2% |
| Cholesterol 50mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 60mg | 10% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 1.38mg | 9% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.16ug | 7% |
| Vitamin C 3.70mg | 4% |
| Vitamin E 0.25mg | 2% |
| Vitamin K 1.78ug | 1% |
| Minerals | |
| Calcium, Ca 63mg | 5% |
| Copper, Cu 0.14mg | 16% |
| Iron, Fe 1.13mg | 10% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 110mg | 9% |
| Potassium, K 240mg | 7% |
| Selenium, Se 5ug | 10% |
| Sodium, Na 260mg | 17% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 44g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Chocolate peanut protein shake
Perfect for post-workout recovery or a tasty snack on the go.
22 Apr 2025Scrambled eggs with sausage and feta
Quick to prepare and sure to please, this dish is perfect for busy mornings or leisurely brunches.
21 Apr 2025Low carb skillet pizza
Craving pizza without the carbs? Try this quick and delicious low carb skillet pizza! Made with gooey mozzarella, tangy tomatoes, savory pepperoni, and a sprinkle of garlic powder and parmesan, this 5-ingredient recipe is perfect for a satisfying meal in minutes.
22 Apr 2025Almond butter berry protein smoothie
Ready in minutes, it's a burst of flavor and nutrition.
06 Mar 2025Twice-cooked potato wedges
Perfectly roasted with olive oil, they make an irresistibly delicious side dish for any meal.
24 Feb 2025