Turkey hummus club sandwich
Savor the deliciousness of a Turkey Hummus Club Sandwich featuring multi-grain bread, creamy hummus, lean turkey ham, crunchy pickles, juicy tomatoes, and fresh lettuce. A healthy and flavorful twist on a classic sandwich!
- 10 May 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Looking to upgrade your typical turkey sandwich? Try this Turkey Hummus Club Sandwich, which combines the savory flavors of turkey ham with the creamy texture of hummus. It's a nutritious and filling option that's perfect for lunch or even a quick dinner. This recipe uses multi-grain bread for extra fiber and nutrients, while adding pickles, tomatoes, and lettuce for a well-rounded meal.
Ingredients:
Instructions:
- Ensure all your ingredients are ready. Wash the lettuce leaf and tomato. Slice the tomato and the pickle if not already sliced.
- If you prefer your sandwich with a bit of a crunch, lightly toast the two slices of multi-grain bread.
- Evenly spread 1/8 cup (30g) of hummus on one slice of the bread. Repeat this step with the other slice.
- Place the leaf lettuce on top of the hummus on one slice of bread.
- Add the three slices of turkey ham over the lettuce.
- Carefully place the slice of pickle on top of the turkey ham.
- Lay the slice of tomato on top of the pickle.
- Place the second slice of bread, hummus side down, on top of the assembled ingredients to complete your sandwich.
- For easier handling and a more visually appealing presentation, cut the sandwich in half diagonally.
- Your Turkey Hummus Club Sandwich is ready to be enjoyed. Serve it with your favorite side dish or enjoy it on its own.
Tips:
- Toast the multi-grain bread for extra crunch and flavor.
- Use a variety of pickles, like dill or bread-and-butter, to customize the taste.
- For an added layer of flavor, sprinkle some black pepper or smoked paprika on the hummus.
- If you prefer a grilled version, simply assemble the sandwich and grill it in a panini press or skillet until the bread is crispy and golden.
- Add a slice of cheese if you want to make it even more indulgent.
There you have it—a quick, easy, and delicious Turkey Hummus Club Sandwich that's sure to become a staple in your meal rotation. With a perfect balance of textures and flavors, this sandwich is not only satisfying but also packed with nutrients. Give it a try and enjoy a wholesome meal that's ready in minutes.
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 320kcal | 13% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 8g | 20% |
| Sugar 4.08g | 4% |
| Fat | |
| Fat 14g | 16% |
| Saturated 2.13g | 7% |
| Cholesterol 20mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 60mg | 11% |
| Vitamin B1 0.27mg | 22% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 3.80mg | 24% |
| Vitamin B6 0.32mg | 19% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 0.08ug | 3% |
| Vitamin C 5mg | 6% |
| Vitamin E 1.53mg | 10% |
| Vitamin K 44ug | 37% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.40mg | 0% |
| Iron, Fe 3.36mg | 31% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 320mg | 25% |
| Potassium, K 480mg | 14% |
| Selenium, Se 36ug | 67% |
| Sodium, Na 830mg | 55% |
| Zinc, Zn 2.46mg | 22% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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