Looking to upgrade your typical turkey sandwich? Try this Turkey Hummus Club Sandwich, which combines the savory flavors of turkey ham with the creamy texture of hummus. It's a nutritious and filling option that's perfect for lunch or even a quick dinner. This recipe uses multi-grain bread for extra fiber and nutrients, while adding pickles, tomatoes, and lettuce for a well-rounded meal.
- Toast the multi-grain bread for extra crunch and flavor.
- Use a variety of pickles, like dill or bread-and-butter, to customize the taste.
- For an added layer of flavor, sprinkle some black pepper or smoked paprika on the hummus.
- If you prefer a grilled version, simply assemble the sandwich and grill it in a panini press or skillet until the bread is crispy and golden.
- Add a slice of cheese if you want to make it even more indulgent.
There you have it—a quick, easy, and delicious Turkey Hummus Club Sandwich that's sure to become a staple in your meal rotation. With a perfect balance of textures and flavors, this sandwich is not only satisfying but also packed with nutrients. Give it a try and enjoy a wholesome meal that's ready in minutes.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 8g | 20% |
Sugar 4.08g | 4% |
Fat | |
Fat 14g | 16% |
Saturated 2.13g | 7% |
Cholesterol 20mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 60mg | 11% |
Vitamin B1 0.27mg | 22% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 3.80mg | 24% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.08ug | 3% |
Vitamin C 5mg | 6% |
Vitamin E 1.53mg | 10% |
Vitamin K 44ug | 37% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.40mg | 45% |
Iron, Fe 3.36mg | 31% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 320mg | 25% |
Potassium, K 480mg | 14% |
Selenium, Se 36ug | 67% |
Sodium, Na 830mg | 55% |
Zinc, Zn 2.46mg | 22% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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