Gluten-free crumpets
Discover the perfect recipe for light and airy gluten-free crumpets made with all-purpose white wheat flour. Enjoy these classic treats with a blend of yeast, a touch of sugar, creamy 1% fat milk, and a hint of olive oil. Ideal for a delicious and satisfying breakfast or snack!
- 01 Apr 2025
- Cook time 30 min
- Prep time 100 min
- 2 Servings
- 5 Ingredients
Craving the delightful taste of crumpets but need a gluten-free option? This recipe for Gluten-free Crumpets is perfect for you! It strikes a balance between airy lightness and a deliciously chewy texture, making for a perfect breakfast or snack. With just a handful of ingredients and a simple process, you can enjoy these homemade crumpets any time.
Ingredients:
Instructions:
- In a large mixing bowl, combine the yeast and sugar.
- Gently warm the milk until lukewarm (about 100°F or 38°C); do not overheat.
- Pour the lukewarm milk over the yeast and sugar mixture. Stir gently to dissolve the yeast and sugar.
- Let the mixture sit for about 5-10 minutes until it becomes frothy, indicating that the yeast is active.
- In a separate bowl, sift the all-purpose gluten-free flour to remove any lumps and ensure a fine texture.
- Once the yeast mixture is frothy, add the olive oil to the same bowl.
- Slowly add the sifted gluten-free flour to the yeast mixture, stirring continuously to avoid lumps. Mix until you have a smooth batter.
- Cover the bowl with a clean kitchen towel or plastic wrap.
- Let the batter rest in a warm place for about 1 hour. The batter should rise and become bubbly.
- Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of oil or non-stick spray.
- Grease crumpet rings (or metal cookie cutters) and place them on the preheated skillet.
- Pour or spoon the batter into each ring until it fills about halfway up the sides.
- Cook the crumpets for about 5-7 minutes on one side. Bubbles will form on the surface and then begin to pop, leaving small holes.
- Once the surface looks mostly set and the bottom is golden brown, carefully remove the rings (use tongs, as they will be hot).
- Flip the crumpets and cook for an additional 1-2 minutes on the other side.
- Remove the crumpets from the skillet and transfer them to a wire rack to cool slightly.
- Serve warm with your favorite toppings such as butter, jam, honey, or a savory option like cheese.
Tips:
- Ensure your yeast is fresh; expired yeast may not rise properly.
- For an even texture, whisk the batter well to incorporate air.
- Pre-grease your crumpet rings to prevent sticking.
- If you don’t have crumpet rings, you can use Mason jar lids as a substitute.
- Avoid overmixing the batter to keep it light and airy.
- Cool crumpets on a wire rack to prevent them from becoming soggy.
Making gluten-free crumpets at home is straightforward and rewarding. With a few basic ingredients, you can create a delightful treat that will please anyone, whether they are gluten-free or not. Enjoy your homemade crumpets warm with a spread of butter or your favorite topping!
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 410kcal | 20% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 80g | 23% |
| Fiber 3.48g | 9% |
| Sugar 9g | 9% |
| Fat | |
| Fat 10g | 11% |
| Saturated 1.80g | 6% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 30mg | 6% |
| Vitamin B1 0.62mg | 52% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 2.63mg | 16% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 80ug | 21% |
| Vitamin B12 0.73ug | 31% |
| Vitamin C 0.01mg | 0% |
| Vitamin E 0.08mg | 1% |
| Vitamin K 0.41ug | 0% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.21mg | 23% |
| Iron, Fe 1.16mg | 11% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 270mg | 21% |
| Potassium, K 360mg | 10% |
| Selenium, Se 22ug | 39% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 1.79mg | 16% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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