Gluten-free pikelets are a delightful and easy-to-make treat, perfect for breakfast or a mid-afternoon snack. The recipe uses simple and accessible ingredients to create fluffy and delicious pikelets that everyone will love, regardless of their dietary preferences. Follow this guide to whip up some mouth-watering gluten-free pikelets in no time.
- Ensure your flour is truly gluten-free by checking the label for cross-contamination warnings.
- Let the batter rest for a few minutes before cooking to allow the ingredients to meld properly.
- Use a non-stick pan or griddle to cook the pikelets evenly and prevent them from sticking.
- Cook the pikelets on low to medium heat to prevent them from burning before they're fully cooked through.
- Experiment with mix-ins like chocolate chips, blueberries, or cinnamon to add extra flavor.
These gluten-free pikelets are sure to become a staple in your kitchen. Not only are they quick and easy to prepare, but their fluffy texture and delightful taste make them a favorite for both kids and adults. Remember to get creative with toppings and mix-ins to make your pikelets truly unique. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 440kcal | 18% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 80g | 22% |
Fiber 2.25g | 6% |
Sugar 20g | 20% |
Fat | |
Fat 7g | 8% |
Saturated 2.23g | 7% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 190mg | 35% |
Vitamin B1 0.31mg | 26% |
Vitamin B2 0.34mg | 26% |
Vitamin B3 1.30mg | 8% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 55ug | 14% |
Vitamin B12 1.06ug | 44% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.54mg | 4% |
Vitamin K 0.46ug | 0% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.16mg | 0% |
Iron, Fe 1.73mg | 16% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 290mg | 23% |
Potassium, K 320mg | 9% |
Selenium, Se 33ug | 59% |
Sodium, Na 100mg | 7% |
Zinc, Zn 1.87mg | 17% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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