Avocado-basil yogurt bowl
Indulge in a refreshing Avocado-Basil Yogurt Bowl! This easy-to-make recipe features creamy Greek yogurt, smooth avocado, and fragrant basil leaves. Perfect for a wholesome breakfast or a nutritious snack. Ready in minutes!
- 11 Jun 2024
- Cook time 0 min
- Prep time 3 min
- 1 Servings
- 3 Ingredients
Looking for a nutritious and refreshing meal that's incredibly easy to prepare? Our Avocado-Basil Yogurt Bowl combines the creamy texture of Greek yogurt with the rich, buttery flavor of avocado and the fragrant, aromatic notes of fresh basil. This delightful dish is perfect for breakfast, a light lunch, or even a snack, offering a blend of flavors that will tantalize your taste buds while providing essential nutrients.
Ingredients:
Instructions:
- Greek Yogurt: Measure out 1 cup of Greek yogurt and place it into a mixing bowl.
- Avocado: Cut the avocado in half and remove the pit. Scoop out the flesh of half the avocado and mash it gently with a fork. You can leave some chunks for added texture if you prefer.
- Basil Leaves: Wash and pat dry the basil leaves. Stack them on top of each other, roll them up, and then finely chop them.
- Add the mashed avocado to the bowl of Greek yogurt.
- Sprinkle the finely chopped basil leaves over the mixture.
- Use a spoon or spatula to gently stir all the ingredients together until they are well combined. Ensure that the avocado and basil are evenly distributed throughout the yogurt.
- Transfer the mixture into a serving bowl.
- Garnish with an extra whole basil leaf on top for presentation if desired.
- Your Avocado-Basil Yogurt Bowl is ready to eat! It’s perfect on its own or can be paired with a slice of toast, seasonal fruits, or a sprinkle of nuts and seeds for added crunch and flavor.
Tips:
- For an extra burst of flavor, consider adding a drizzle of olive oil and a pinch of salt to your bowl.
- You can top your yogurt bowl with a handful of chopped nuts or seeds for added crunch and protein.
- If you prefer a slightly sweeter taste, add a drizzle of honey or a sprinkle of granola to your bowl.
- To keep the basil fresh and flavorful, only add it right before you're ready to eat.
- Experiment with additional herbs or spices such as mint or a pinch of red pepper flakes for a unique twist.
The Avocado-Basil Yogurt Bowl is a versatile and healthy option that can be enjoyed at any time of the day. With minimal preparation and a handful of ingredients, you can whip up a delicious and satisfying dish that's perfect for any occasion. Feel free to get creative with additional toppings and flavors to make this meal uniquely yours. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 330kcal | 13% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 7g | 18% |
| Sugar 7g | 7% |
| Fat | |
| Fat 24g | 27% |
| Saturated 6g | 21% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 16ug | 2% |
| Choline 40mg | 7% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.60mg | 46% |
| Vitamin B3 2.11mg | 13% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 90ug | 23% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 10mg | 12% |
| Vitamin E 2.11mg | 14% |
| Vitamin K 30ug | 26% |
| Minerals | |
| Calcium, Ca 190mg | 14% |
| Copper, Cu 0.23mg | 0% |
| Iron, Fe 0.63mg | 6% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 280mg | 23% |
| Potassium, K 730mg | 22% |
| Selenium, Se 16ug | 31% |
| Sodium, Na 70mg | 4% |
| Zinc, Zn 1.54mg | 14% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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