Indulge in a delicious and nutritious dessert with our Strawberry Cheesecake Chia Seed Pudding Delight. This recipe combines the creamy textures of cottage cheese and Greek yogurt with the fresh sweetness of strawberries, enhanced by a hint of vanilla. It's a perfect treat for those who are health-conscious and craving something sweet and satisfying.
- Use fresh, ripe strawberries for the best flavor. Frozen strawberries can be used in a pinch, but they may alter the texture slightly.
- Allow the chia seed pudding to sit for at least 4 hours, or preferably overnight, to let the seeds fully absorb the liquid and achieve a pudding-like consistency.
- Blend the cottage cheese and Greek yogurt until smooth before combining with other ingredients to ensure a creamy texture.
- For a sweeter taste, adjust the amount of sugar or use a natural sweetener like honey or maple syrup.
- Garnish with additional fresh strawberry slices or a sprinkle of crushed graham crackers for a more authentic cheesecake experience.
This Strawberry Cheesecake Chia Seed Pudding Delight is not only tasty but also packed with nutrients. It's a fantastic alternative to traditional cheesecake, offering a burst of flavor with each spoonful. Serve it chilled for the best experience and enjoy the guilt-free dessert that’s as good for your body as it is for your taste buds.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 24g | 15% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 10g | 25% |
Sugar 24g | 24% |
Fat | |
Fat 15g | 17% |
Saturated 4.55g | 15% |
Cholesterol 24mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 70mg | 12% |
Vitamin B1 0.27mg | 23% |
Vitamin B2 0.55mg | 42% |
Vitamin B3 2.80mg | 18% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 30ug | 8% |
Vitamin B12 1.66ug | 69% |
Vitamin C 44mg | 48% |
Vitamin E 0.39mg | 3% |
Vitamin K 2.93ug | 2% |
Minerals | |
Calcium, Ca 430mg | 33% |
Copper, Cu 0.34mg | 38% |
Iron, Fe 2.15mg | 20% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 540mg | 43% |
Potassium, K 530mg | 16% |
Selenium, Se 30ug | 53% |
Sodium, Na 320mg | 21% |
Zinc, Zn 2.42mg | 22% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for cozy family dinners or as a crowd-pleasing side dish.
03 Feb 2025