Honey-sweetened greek yogurt parfait with mixed berries
This honey-sweetened Greek yogurt parfait features creamy yogurt layered with fresh mixed berries and a touch of honey. It’s an easy, nutritious dish perfect for breakfast or dessert.
Cook time 0 min
Prep time 5 min
Ingredients:
2 cups greek yogurt1/4 cup blackberries
1/4 cup blueberries
1/2 cup strawberries
1 tbsp honey
Discover the delightful combination of creamy Greek yogurt, sweet honey, and fresh mixed berries with this honey-sweetened Greek yogurt parfait. This simple yet delicious recipe is perfect for a quick breakfast, a healthy snack, or a refreshing dessert. Rich in protein and antioxidants, this parfait is both nutritious and satisfying.
Instructions:
- Wash and thoroughly dry all the berries.
- Hull the strawberries and slice them into bite-sized pieces.
- Take your serving glasses or bowls and begin by adding 1/4 cup of Greek yogurt to the bottom of each container.
- Drizzle a small portion of honey over the yogurt. You can use about 1/2 teaspoon for each layer if you're planning to make multiple layers.
- Add a mix of the blackberries, blueberries, and strawberries on top of the yogurt.
- Continue layering by adding another 1/4 cup of Greek yogurt to each container.
- Drizzle another bit of honey over the yogurt.
- Top with more mixed berries.
- Finish off with a final layer of Greek yogurt if there is enough remaining.
- Drizzle the remaining honey over the top.
- Garnish the top with a few additional mixed berries for a visually appealing finish.
- Serve immediately and enjoy your delicious honey-sweetened Greek yogurt parfait with mixed berries.
This honey-sweetened Greek yogurt parfait with mixed berries is a versatile and delightful treat that you can enjoy any time of the day. Easy to prepare and packed with nutrients, it combines the natural sweetness of honey with the refreshing taste of berries and the creaminess of Greek yogurt. Follow the tips to customize this recipe to your liking and enjoy a delicious, guilt-free indulgence.
Honey-sweetened greek yogurt parfait with mixed berries FAQ:
Use clear serving glasses or bowls to showcase the layers of yogurt and berries. Each container should hold at least 1 cup to accommodate the layers.
The parfait can be stored in the refrigerator for up to 2 days. However, for the best texture and freshness, it's recommended to enjoy it within 24 hours.
Yes, you can substitute Greek yogurt with a non-dairy yogurt alternative, such as coconut or almond yogurt. Ensure it's thick to maintain the parfait's structure.
You can use any fresh fruits like raspberries, mangoes, or peaches. Just keep in mind that the sweetness and flavor may vary depending on the fruit used.
Make sure to use plain Greek yogurt for this recipe, as flavored varieties will add unnecessary sugar and alters the taste. Look for labels that specify 'plain'.
Tips:
- Use fresh, ripe berries for the best flavor. If fresh berries are not available, frozen ones can be used as a substitute.
- Add a layer of granola or nuts for extra crunch and texture.
- Experiment with different types of honey, such as wildflower or clover, to vary the flavor.
- For a dairy-free option, use coconut yogurt instead of Greek yogurt.
- Drizzle a bit of honey on top of the parfait before serving for an attractive presentation.
Nutrition per serving
1 ServingsCalories 460kcal
Protein 33g
Carbohydrates 45g
Fiber 4.13g
Sugar 40g
Fat 18g
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