Green coconut soup

Green coconut soup combines creamy coconut milk with ginger, garlic, and vibrant peas for a flavorful dish. Easy to prepare, it's perfect as a light starter or comfort food.

22 Nov 2025
Cook time 17 min
Prep time 0 min

Ingredients:

1 tbsp ginger root
2 garlic cloves
1/2 cup peas
2 cups coconut milk
1/3 cup vegetable broth

Green coconut soup is a flavorful and aromatic dish that beautifully blends the tropical richness of coconut milk with the fresh, vibrant flavors of ginger and peas. It’s a wonderful, creamy soup that's not only delicious but also easy to prepare. Perfect as a light starter or a comforting main dish, this soup is a great addition to your culinary repertoire.

Instructions:

1. Prepare the Ingredients:
- Start by peeling and finely mincing the ginger root.
- Peel and finely mince the garlic cloves.
- If using fresh peas, give them a quick rinse. If using frozen peas, allow them to thaw slightly.

2. Cook the Aromatics:
- In a medium-sized pot, heat a small amount of oil over medium heat.
- Add the minced ginger and garlic to the pot.
- Sauté for about 2-3 minutes, stirring constantly, until the garlic and ginger are fragrant but not browned.

3. Combine and Simmer:
- Add the peas to the pot and stir to combine with the garlic and ginger.
- Pour in the coconut milk and vegetable broth.
- Increase the heat to medium-high and bring the mixture to a gentle boil.

4. Simmer the Soup:
- Once boiling, reduce the heat to low and let the soup simmer for about 10-15 minutes, allowing the flavors to meld together.
- Stir occasionally to prevent the soup from sticking to the bottom of the pot.

5. Blend the Soup:
- Once the peas are tender, use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup to a blender in batches and blend until smooth, then return it to the pot.

6. Season and Serve:
- Taste the soup and season with salt and pepper to taste.
- If the soup is too thick, you can add a little more vegetable broth or water to reach your desired consistency.
- Serve the green coconut soup hot, garnished with fresh herbs like cilantro or mint, if desired.

Green coconut soup is a delightful and easy-to-make dish that can cater to various dietary preferences. Its combination of creamy coconut milk with the freshness of peas and the zing of ginger makes it a comforting yet exciting meal. With the right ingredients and a few helpful tips, you'll have a delicious soup that's sure to impress.

Green coconut soup FAQ:

What is the best way to store leftover green coconut soup?

To store leftover green coconut soup, allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for 3-4 days or frozen for up to 2 months. Thaw frozen soup in the refrigerator before reheating.

How can I adjust the thickness of the soup if it's too thick?

If the soup is too thick for your liking, simply add a little more vegetable broth or water while reheating until you reach your desired consistency. Stir well to combine.

Can I substitute the coconut milk with another non-dairy milk?

Yes, you can substitute coconut milk with other non-dairy milks like almond or soy milk, but the flavor and creaminess will differ. For a richer texture, consider using a combination of non-dairy milk and a few tablespoons of coconut cream.

How long does it take to cook green coconut soup?

The total cooking time for green coconut soup is approximately 20-30 minutes. This includes about 2-3 minutes for sautéing the aromatics, 10-15 minutes for simmering, and blending time.

What can I add to the soup for extra flavor?

To enhance the flavor, consider adding chopped fresh herbs like cilantro or mint, or a dash of lime juice before serving. You can also include a splash of soy sauce or tamari for added umami.

Tips:

- Use fresh ginger root and garlic for the best flavor. Mince them finely to ensure they blend well into the soup.

- For a smoother texture, consider blending the soup after cooking to create a creamy consistency.

- To add some protein, you can incorporate tofu or chickpeas.

- Finish with a squeeze of lime and fresh cilantro for added brightness and freshness.

- Control the thickness by adjusting the amount of vegetable broth to your desired consistency.

Nutrition per serving

4 Servings
Calories 280kcal
Protein 3.62g
Carbohydrates 10g
Fiber 3.32g
Sugar 4.68g
Fat 27g

Green coconut soup